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Panda Express Kids Eggplant Tofu Nutrition Facts

Panda Express Kids Eggplant Tofu Nutrition Facts

A Panda Express Kids Eggplant Tofu contains 250 calories, 18 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Eggplant Tofu from Panda Express Chinese Food.

Panda Express Kids Eggplant Tofu Nutrition Facts

Serving Size 4.6 oz
Calories 250 See analysis
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 2.5g 13%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 390mg 16%
Total Carbohydrates 17g 6%
Dietary Fiber 2g 8%
Sugars 13g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panda Express

Calorie analysis

There are 250 calories in a Kids Eggplant Tofu from Panda Express. Most of those calories come from fat (65%).

To burn the 250 calories in a Kids Eggplant Tofu, you would have to run for 22 minutes or walk for 36 minutes.

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Customer ratings

According to our website visitors, a Kids Eggplant Tofu is not a healthy and nutritious option from Panda Express, with only 33% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Kids Eggplant Tofu is healthy or not.

Is the Kids Eggplant Tofu healthy?

 
 
33% of voters think the Kids Eggplant Tofu is healthy.

Vote:  
5 10

Does the Kids Eggplant Tofu taste good?

 
 
38% of voters think the Kids Eggplant Tofu tastes good.

Vote:  
5 8

Weight Watchers points

9
SmartPoints
7
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Kids Eggplant Tofu from Panda Express.

Weight Watchers points for
the full Panda Express menu

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