A Panda Express Eggplant & Tofu contains 340 calories, 24 grams of fat and 23 grams of carbohydrates.
According to our website visitors, it's hard to tell if Eggplant & Tofu from Panda Express is a healthy option. Our visitors are split on the issue, with 52% of visitors thinking a Eggplant & Tofu is healthy and 48% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Eggplant & Tofu is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Eggplant & Tofu from Panda Express Chinese Food.
There are 340 calories in a Eggplant & Tofu from Panda Express. Most of those calories come from fat (65%).
Serving Size | 6.1 oz | |
Calories | 340 | |
Calories From Fat | 220 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 24g | 37% |
Saturated Fat | 3.5g | 18% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 520mg | 22% |
Total Carbohydrates | 23g | 8% |
Dietary Fiber | 3g | 12% |
Sugars | 17g | |
Protein | 7g | 14% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus in a serving of Eggplant & Tofu from Panda Express.
Allergy Information: a Panda Express Eggplant & Tofu contains gluten, soy and wheat. a Panda Express Eggplant & Tofu does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
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