Panda Express Eggplant & Tofu Nutrition Facts

Panda Express Eggplant & Tofu Nutrition Facts

A Panda Express Eggplant & Tofu contains 340 calories, 24 grams of fat and 23 grams of carbohydrates.

According to our website visitors, it's hard to tell if Eggplant & Tofu from Panda Express is a healthy option. Our visitors are split on the issue, with 52% of visitors thinking a Eggplant & Tofu is healthy and 48% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Eggplant & Tofu is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Eggplant & Tofu from Panda Express Chinese Food.

Panda Express Eggplant & Tofu Calories

There are 340 calories in a Eggplant & Tofu from Panda Express. Most of those calories come from fat (65%).

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Panda Express Eggplant & Tofu Nutrition Facts

Serving Size 6.1 oz
Calories 340
Calories From Fat 220
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 3.5g 18%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 520mg 22%
Total Carbohydrates 23g 8%
Dietary Fiber 3g 12%
Sugars 17g  
Protein 7g 14%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panda Express

Panda Express Eggplant & Tofu Weight Watchers Points

13
SmartPoints
9
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus in a serving of Eggplant & Tofu from Panda Express.

Weight Watchers points for
the full Panda Express menu

Is the Eggplant & Tofu healthy?

 
 
52% of voters think the Eggplant & Tofu is healthy.

Vote:  
34 31

Does the Eggplant & Tofu taste good?

 
 
70% of voters think the Eggplant & Tofu tastes good.

Vote:  
44 19

Panda Express Eggplant & Tofu Allergens

Contains
gluten
soy
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Panda Express Eggplant & Tofu contains gluten, soy and wheat. a Panda Express Eggplant & Tofu does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panda Express Eggplant & Tofu Ingredients

We are working on getting the ingredients for this item.