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O'Charley's Kids Smashed Potatoes Nutrition Facts

O'Charley's Kids Smashed Potatoes Nutrition Facts

O'Charley's Kids Smashed Potatoes contains 160 calories, 15 grams of fat and 24 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Kids Smashed Potatoes from O'Charley's Restaurant & Bar.

O'Charley's Kids Smashed Potatoes Nutrition Facts

Updated: 10/9/2021
Serving Size 1 serving
Calories 160 See analysis
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 550mg 23%
Total Carbohydrates 24g 8%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: O'Charley's

Calorie analysis

There are 160 calories in Kids Smashed Potatoes from O'Charley's. Most of those calories come from fat (56%) and carbohydrates (39%).

To burn the 160 calories in Kids Smashed Potatoes, you would have to run for 14 minutes or walk for 23 minutes.

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Weight Watchers points

5
SmartPoints
7
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 7 WW PointsPlus in a serving of Kids Smashed Potatoes from O'Charley's.

Weight Watchers points for
the full O'Charley's menu

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