Fast Food Nutrition
RestaurantsCalculatorNew Items

O'Charley's Kids Smashed Potatoes Nutrition Facts

O'Charley's Kids Smashed Potatoes Nutrition Facts

O'Charley's Kids Smashed Potatoes contains 160 calories, 15 grams of fat and 24 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Kids Smashed Potatoes from O'Charley's Restaurant & Bar.

O'Charley's Kids Smashed Potatoes Nutrition Facts

Updated: 10/9/2021
Serving Size 1 serving
Calories 160 See analysis
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 550mg 23%
Total Carbohydrates 24g 8%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: O'Charley's

Calorie analysis

There are 160 calories in Kids Smashed Potatoes from O'Charley's. Most of those calories come from fat (56%) and carbohydrates (39%).

To burn the 160 calories in Kids Smashed Potatoes, you would have to run for 14 minutes or walk for 23 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think Kids Smashed Potatoes is healthy or not.

Is the Kids Smashed Potatoes healthy?

 
Not enough votes to rate the Kids Smashed Potatoes.

Vote:  

Does the Kids Smashed Potatoes taste good?

 
Not enough votes to rate the Kids Smashed Potatoes.

Vote:  

Weight Watchers points
5
SmartPoints
7
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 7 WW PointsPlus in a serving of Kids Smashed Potatoes from O'Charley's.

Weight Watchers points for
the full O'Charley's menu

Popular Restaurants
MORE TO READ
The Nutrition of Burger King's New Turkey Burger
The Nutrition of Burger King's New Turkey Burger
Which Starbucks Milk is Healthiest?
Which Starbucks Milk is Healthiest?
The Naked Chicken Taco: The Double Down Goes Mexican
The Naked Chicken Taco: The Double Down Goes Mexican
Wendy's 4 for $4 Nutrition Facts
Wendy's 4 for $4 Nutrition Facts
Panera Broth Bowls Nutrition Facts
Panera Broth Bowls Nutrition Facts
Healthier Or Just Healthier Sounding?
Healthier Or Just Healthier Sounding?
Subway Sub of the Day
Subway Sub of the Day
Taco Bell Offers Free Drink with Online Order
Taco Bell Offers Free Drink with Online Order
You Won't Believe How Many Calories Are In A Chipotle Tortilla
You Won't Believe How Many Calories Are In A Chipotle Tortilla
Is the BK Impossible Sausage Croissan’wich Healthier Than a Regular Croissan'wich?
Is the BK Impossible Sausage Croissan’wich Healthier Than a Regular Croissan'wich?
Is the Popeyes Blackened Chicken Sandwich Healthier than the Original?
Is the Popeyes Blackened Chicken Sandwich Healthier than the Original?
Chick-Fil-A Breakfast Hours
Chick-Fil-A Breakfast Hours
How Much Fast Food Do You Eat A Year?
How Much Fast Food Do You Eat A Year?

Compare Nutrition Facts

Select a second item to compare to the Kids Smashed Potatoes from O'Charley's.

CLOSE