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O'Charley's Kids Grilled Chicken Salad Nutrition Facts

O'Charley's Kids Grilled Chicken Salad Nutrition Facts

A O'Charley's Kids Grilled Chicken Salad contains 240 calories, 9 grams of fat and 19 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Grilled Chicken Salad from O'Charley's Restaurant & Bar.

O'Charley's Kids Grilled Chicken Salad Nutrition Facts

Updated: 10/9/2021
Serving Size 1 serving
Calories 240 See analysis
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 530mg 22%
Total Carbohydrates 19g 6%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 23g 46%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: O'Charley's

Calorie analysis

There are 240 calories in a Kids Grilled Chicken Salad from O'Charley's. Most of those calories come from protein (37%) and fat (32%).

To burn the 240 calories in a Kids Grilled Chicken Salad, you would have to run for 21 minutes or walk for 34 minutes.

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Weight Watchers points
6
SmartPoints
6
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus in a serving of Kids Grilled Chicken Salad from O'Charley's.

Weight Watchers points for
the full O'Charley's menu

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