Fast Food Nutrition
RestaurantsCalculatorNew Items

O'Charley's Kids Grilled Chicken Salad Nutrition Facts

O'Charley's Kids Grilled Chicken Salad Nutrition Facts

A O'Charley's Kids Grilled Chicken Salad contains 240 calories, 9 grams of fat and 19 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Grilled Chicken Salad from O'Charley's Restaurant & Bar.

O'Charley's Kids Grilled Chicken Salad Nutrition Facts

Updated: 10/9/2021
Serving Size 1 serving
Calories 240 See analysis
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 530mg 22%
Total Carbohydrates 19g 6%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 23g 46%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: O'Charley's

Calorie analysis

There are 240 calories in a Kids Grilled Chicken Salad from O'Charley's. Most of those calories come from protein (37%) and fat (32%).

To burn the 240 calories in a Kids Grilled Chicken Salad, you would have to run for 21 minutes or walk for 34 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Kids Grilled Chicken Salad is healthy or not.

Is the Kids Grilled Chicken Salad healthy?

 
Not enough votes to rate the Kids Grilled Chicken Salad.

Vote:  

Does the Kids Grilled Chicken Salad taste good?

 
Not enough votes to rate the Kids Grilled Chicken Salad.

Vote:  

Weight Watchers points
6
SmartPoints
6
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus in a serving of Kids Grilled Chicken Salad from O'Charley's.

Weight Watchers points for
the full O'Charley's menu

Popular Restaurants
MORE TO READ
Panda Express Nutrition Facts Are Here!
Panda Express Nutrition Facts Are Here!
Little Caesars Deep!Deep! Dish Pizza Nutrition
Little Caesars Deep!Deep! Dish Pizza Nutrition
McDonald's Cuts Artificial Flavors, Chemicals from Grilled Chicken
McDonald's Cuts Artificial Flavors, Chemicals from Grilled Chicken
KFC Boneless Chicken Nutrition
KFC Boneless Chicken Nutrition
Your Next Fast Food Meal Might Come With A Government Warning
Your Next Fast Food Meal Might Come With A Government Warning
KFC Creates Mac n Cheese Bun Chicken Sandwich in Singapore
KFC Creates Mac n Cheese Bun Chicken Sandwich in Singapore
McDonald's Mighty Wings Nutrition Facts
McDonald's Mighty Wings Nutrition Facts
Dunkin Donuts Debuts Dear Santa and Hershey Kisses Donuts for the Holidays
Dunkin Donuts Debuts Dear Santa and Hershey Kisses Donuts for the Holidays
Which Starbucks Milk is Healthiest?
Which Starbucks Milk is Healthiest?
The Arby's sandwiches so SPICY that they have to come with a free shake
The Arby's sandwiches so SPICY that they have to come with a free shake
Arby's 5 Meat Mega Stack Sandwich Debuts
Arby's 5 Meat Mega Stack Sandwich Debuts
Arby's 2 for $5 Mix n Match Returns
Arby's 2 for $5 Mix n Match Returns
Taco Bell $1 Morning Value Menu Nutrition
Taco Bell $1 Morning Value Menu Nutrition

Compare Nutrition Facts

Select a second item to compare to the Kids Grilled Chicken Salad from O'Charley's.

CLOSE