There are 120 calories in a Ham Steak from O'Charley's. Most of those calories come from protein (71%).
To burn the 120 calories in a Ham Steak, you would have to run for 11 minutes or walk for 17 minutes.
There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 3 WW PointsPlus in a serving of Ham Steak from O'Charley's.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ham Steak is healthy or not.