RestaurantsCalculatorNew Items

Mellow Mushroom Spinach Salad Base Nutrition Facts

Mellow Mushroom Spinach Salad Base Nutrition Facts

A Mellow Mushroom Spinach Salad Base contains 40 calories, 0 grams of fat and 6 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Spinach Salad Base from Mellow Mushroom Pizza.

Mellow Mushroom Spinach Salad Base Nutrition Facts

Updated: 7/12/2021
Serving Size 1 serving
Calories 40 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 130mg 5%
Total Carbohydrates 6g 2%
Dietary Fiber 4g 16%
Sugars 0g  
Protein 4g 8%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Calorie analysis

There are 40 calories in a Spinach Salad Base from Mellow Mushroom. Most of those calories come from protein (40%) and carbohydrates (60%).

To burn the 40 calories in a Spinach Salad Base, you would have to run for 4 minutes or walk for 6 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Spinach Salad Base is healthy or not.

Is the Spinach Salad Base healthy?

 
Not enough votes to rate the Spinach Salad Base.

Vote:  

Does the Spinach Salad Base taste good?

 
Not enough votes to rate the Spinach Salad Base.

Vote:  

Allergens

Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Mellow Mushroom Spinach Salad Base does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

1
SmartPoints
1
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Spinach Salad Base from Mellow Mushroom.

Weight Watchers points for
the full Mellow Mushroom menu

Compare Nutrition Facts

Select a second item to compare to the Spinach Salad Base from Mellow Mushroom.

CLOSE