There are 40 calories in a Spinach Salad Base from Mellow Mushroom. Most of those calories come from protein (40%) and carbohydrates (60%).
To burn the 40 calories in a Spinach Salad Base, you would have to run for 4 minutes or walk for 6 minutes.
There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Spinach Salad Base from Mellow Mushroom.
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