There are 40 calories in a Spinach Salad Base from Mellow Mushroom. Most of those calories come from protein (40%) and carbohydrates (60%).
To burn the 40 calories in a Spinach Salad Base, you would have to run for 4 minutes or walk for 6 minutes.
There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Spinach Salad Base from Mellow Mushroom.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Spinach Salad Base is healthy or not.
Allergy Information: a Mellow Mushroom Spinach Salad Base does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
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