There are 45 calories in a Pesto Swirl For Medium Slice from Mellow Mushroom. Most of those calories come from fat (100%).
To burn the 45 calories in a Pesto Swirl For Medium Slice, you would have to run for 4 minutes or walk for 6 minutes.
TIP: You could reduce your calorie intake by 5 calories by choosing the Pesto Swirl For Large Slice (40 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Pesto Swirl For Medium Slice is healthy or not.
Allergy Information: a Mellow Mushroom Pesto Swirl For Medium Slice contains milk. a Mellow Mushroom Pesto Swirl For Medium Slice does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Pesto Swirl For Medium Slice from Mellow Mushroom.
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