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McAlister's RO*TEL Cheese Sauce Nutrition Facts

McAlister's RO*TEL Cheese Sauce Nutrition Facts

A McAlister's RO*TEL Cheese Sauce contains 212 calories, 15 grams of fat and 7 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a RO*TEL Cheese Sauce from McAlister's Deli.

McAlister's RO*TEL Cheese Sauce Nutrition Facts

Updated: 6/16/2021
Serving Size 4 fl oz
Calories 212 See analysis
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 1190mg 50%
Total Carbohydrates 7g 2%
Dietary Fiber 0g 0%
Sugars 6g  
Protein 10g 20%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 212 calories in a RO*TEL Cheese Sauce from McAlister's. Most of those calories come from fat (67%).

To burn the 212 calories in a RO*TEL Cheese Sauce, you would have to run for 19 minutes or walk for 30 minutes.

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Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McAlister's RO*TEL Cheese Sauce contains milk. a McAlister's RO*TEL Cheese Sauce does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A RO*TEL Cheese Sauce from McAlister's contains the following ingredients:

Cheese Spread, Golden Velvet [Cultured Milk, Skim Milk, Buttermilk, Whey, Milkfat, Salt, Sodium Phosphate, Guar Gum, Xanthan Gum, Lactic Acid, Artificial Color, Enzymes ], Tomatoes and Green Chiles, Diced [Tomatoes with Juice, Green Chili Peppers, Salt, Citric Acid, Calcium Chloride, Spice ]

Weight Watchers points

9
SmartPoints
6
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus in a serving of RO*TEL Cheese Sauce from McAlister's.

Weight Watchers points for
the full McAlister's menu

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