La Madeleine

La Madeleine Palmier Nutrition Facts

A La Madeleine Palmier contains 320 calories, 14 grams of fat and 44 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Palmier from La Madeleine French Bakery & Cafe.

La Madeleine Palmier Nutrition Facts

Updated: 7/26/2021
Serving Size	1 Pastry
Calories	320	See analysis
Calories From Fat	126
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	200mg	8%
Total Carbohydrates	44g	15%
Dietary Fiber	1g	4%
Sugars	25g
Protein	3g	6%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: La Madeleine

Calorie analysis

There are 320 calories in a Palmier from La Madeleine. Most of those calories come from fat (40%) and carbohydrates (56%).

To burn the 320 calories in a Palmier, you would have to run for 28 minutes or walk for 46 minutes.

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Allergens

Contains

gluten

soy

wheat

Does Not Contain*

egg

fish

milk

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a La Madeleine Palmier contains gluten, soy and wheat. a La Madeleine Palmier does not contain egg, fish, milk, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.