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La Madeleine Oatmeal Bowl Nutrition Facts

La Madeleine Oatmeal Bowl Nutrition Facts

A La Madeleine Oatmeal Bowl contains 120 calories, 2.5 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Oatmeal Bowl from La Madeleine French Bakery & Cafe.

La Madeleine Oatmeal Bowl Nutrition Facts

Updated: 7/26/2021
Serving Size 1 Order
Calories 120 See analysis
Calories From Fat 23
Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrates 22g 7%
Dietary Fiber 3g 12%
Sugars 1g  
Protein 4g 8%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: La Madeleine

Calorie analysis

There are 120 calories in a Oatmeal Bowl from La Madeleine. Most of those calories come from carbohydrates (69%).

To burn the 120 calories in a Oatmeal Bowl, you would have to run for 11 minutes or walk for 17 minutes.

TIP: You could reduce your calorie intake by 60 calories by choosing the Oatmeal Cup (60 calories) instead.

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Allergens

Does Not Contain*
egg
fish
gluten
milk
MSG
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a La Madeleine Oatmeal Bowl does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Oatmeal Bowl from La Madeleine contains the following ingredients:

Oatmeal, Bowl

Weight Watchers points

3
SmartPoints
3
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Oatmeal Bowl from La Madeleine.

Weight Watchers points for
the full La Madeleine menu

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