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Kwik Trip Whole Grain Maple Flavored Pancake Wrap Nutrition Facts

A Kwik Trip Whole Grain Maple Flavored Pancake Wrap contains 240 calories, 15 grams of fat and 18 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Grain Maple Flavored Pancake Wrap from Kwik Trip.

Kwik Trip Whole Grain Maple Flavored Pancake Wrap Nutrition Facts

Updated: 7/13/2021
Serving Size	1 Corn Dog
Calories	240	See analysis
Calories From Fat	135
	Amount Per Serving	% Daily Value*
Total Fat	15g	23%
Saturated Fat	4.5g	23%
Trans Fat	0g
Cholesterol	25mg	8%
Sodium	370mg	15%
Total Carbohydrates	18g	6%
Dietary Fiber	1g	4%
Sugars	5g
Protein	7g	14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 240 calories in a Whole Grain Maple Flavored Pancake Wrap from Kwik Trip. Most of those calories come from fat (57%).

To burn the 240 calories in a Whole Grain Maple Flavored Pancake Wrap, you would have to run for 21 minutes or walk for 34 minutes.

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Allergens

Contains

egg

soy

wheat

Does Not Contain*

fish

milk

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Kwik Trip Whole Grain Maple Flavored Pancake Wrap contains egg, soy and wheat. a Kwik Trip Whole Grain Maple Flavored Pancake Wrap does not contain fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Whole Grain Maple Flavored Pancake Wrap from Kwik Trip contains the following ingredients:

Ground Pork, Turkey And Textured Vegetable Protein Link Ingredients: Ground Pork (No More Than 30% Fat), Mechanically Separated Turkey, Water, Contains 2% Or Less Of Textured Vegetable Protein Product (Soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin), Salt, Potassium Lactate, Potassium Acetate, Spices, Sodium Phosphate, Potassium Chloride, Sugar, Natural Flavoring, Sodium Diacetate. Batter Ingredients: Water, Whole Wheat Flour, Sugar, Soybean Oil, Contains Less Than 2% Of Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Maple Flavor (Modified Corn Starch, Stevia Leaf Extract [Natural Sweetener], Natural Flavor, Pure Maple Syrup), Soy Flour, Salt, Natural Flavor, Egg Yolk. Fried In Vegetable Oil. Contains Egg, Soy, Wheat.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Whole Grain Maple Flavored Pancake Wrap from Kwik Trip.

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