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Kwik Trip 20 fl oz Strawberry Shake Nutrition Facts

Kwik Trip 20 fl oz Strawberry Shake Nutrition Facts

A Kwik Trip 20 fl oz Strawberry Shake contains 437 calories, 15.2 grams of fat and 70 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 20 fl oz Strawberry Shake from Kwik Trip.

Kwik Trip 20 fl oz Strawberry Shake Nutrition Facts

Updated: 7/13/2021
Serving Size 20 fl oz
Calories 437 See analysis
Calories From Fat 137
Amount Per Serving % Daily Value*
Total Fat 15.2g 23%
Saturated Fat 9.9g 50%
Trans Fat 0.5g  
Cholesterol 0mg 0%
Sodium 104mg 4%
Total Carbohydrates 70g 23%
Dietary Fiber 2g 8%
Sugars 68g  
Protein 7g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 437 calories in a 20 fl oz Strawberry Shake from Kwik Trip. Most of those calories come from carbohydrates (63%).

To burn the 437 calories in a 20 fl oz Strawberry Shake, you would have to run for 38 minutes or walk for 62 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the 16 fl oz Strawberry Shake (337 calories) instead.

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Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
MSG
nitrates
peanuts
seeds
shellfish
soy
sulfites
tree nuts
wheat
Unknown
glutamates
mustard
sesame

Allergy Information: a Kwik Trip 20 fl oz Strawberry Shake contains milk. a Kwik Trip 20 fl oz Strawberry Shake does not contain egg, fish, gluten, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 20 fl oz Strawberry Shake from Kwik Trip contains the following ingredients:

Water and Ice, Strawberry Puree, Sugar, Milk, Cream, Nonfat Dry Milk, Natural Flavors, Citrus Pectin (Stabilizer), Citric Acid (Acidulant), Black Carrot and Blackcurrant Juice Concentrate (Color), Lemon Juice Concentrate, Stabilizer (Guar Gum, Carob Bean Gum, Carrageenan). Contains Milk.

Weight Watchers points

24
SmartPoints
12
PointsPlus
24
Freestyle

There are 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 12 WW PointsPlus in a serving of 20 fl oz Strawberry Shake from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

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