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Kwik Trip Ketchup Nutrition Facts

Kwik Trip Ketchup Nutrition Facts

A Kwik Trip Ketchup contains 20 calories, 0 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ketchup from Kwik Trip.

Kwik Trip Ketchup Nutrition Facts

Updated: 7/13/2021
Serving Size 2 Tbsp
Calories 20 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrates 5g 2%
Dietary Fiber 0g 0%
Sugars 4g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 20 calories in a Ketchup from Kwik Trip. Most of those calories come from carbohydrates (100%).

To burn the 20 calories in a Ketchup, you would have to run for 2 minutes or walk for 3 minutes.

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Allergens

Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Kwik Trip Ketchup does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Ketchup from Kwik Trip contains the following ingredients:

Tomato Concentrate Made From Red, Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring.

Weight Watchers points

1
SmartPoints
1
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Ketchup from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

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