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Kwik Trip 1 Piece of Battered, Fried Fish Nutrition Facts

Kwik Trip 1 Piece of Battered, Fried Fish Nutrition Facts

A Kwik Trip 1 Piece of Battered, Fried Fish contains 217 calories, 10.7 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 1 Piece of Battered, Fried Fish from Kwik Trip.

Kwik Trip 1 Piece of Battered, Fried Fish Nutrition Facts

Updated: 7/13/2021
Serving Size 1 Serving
Calories 217 See analysis
Calories From Fat 96
Amount Per Serving % Daily Value*
Total Fat 10.7g 16%
Saturated Fat 1.9g 10%
Trans Fat 0.1g  
Cholesterol 36mg 12%
Sodium 557mg 23%
Total Carbohydrates 17g 6%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 13g 26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 217 calories in a 1 Piece of Battered, Fried Fish from Kwik Trip. Most of those calories come from fat (44%).

To burn the 217 calories in a 1 Piece of Battered, Fried Fish, you would have to run for 19 minutes or walk for 31 minutes.

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Allergens

Contains
egg
fish
soy
wheat
Does Not Contain*
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Kwik Trip 1 Piece of Battered, Fried Fish contains egg, fish, soy and wheat. a Kwik Trip 1 Piece of Battered, Fried Fish does not contain milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 1 Piece of Battered, Fried Fish from Kwik Trip contains the following ingredients:

Cod, Batter ( Water, Frymix Wheat Flour, Cornmeal, Salt, Whey, Spices, Annatto Coloring, Baking Soda), Process American Cheese (Cultured Milk, Skim Milk, Cream, Sodium Citrate, Salt, Color Added [If Colored], Sodium Phosphate, Sorbic Acid To Preserve Freshness, Enzymes, Soy Lecithin), Fried In (Oil [Soybean Oil, Hydrogenated Soybean Oil With TBHQ & Citric Acid Added To Help Preserve Freshness, Dimethylpolysiloxane [Anti-Foam Agent]).

Weight Watchers points

6
SmartPoints
6
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus in a serving of 1 Piece of Battered, Fried Fish from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

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