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Krispy Kreme Glazed Honey Bun Nutrition Facts

Krispy Kreme Glazed Honey Bun Nutrition Facts

A Krispy Kreme Glazed Honey Bun contains 320 calories, 19 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Glazed Honey Bun from Krispy Kreme Doughnuts.

Krispy Kreme Glazed Honey Bun Nutrition Facts

Updated: 5/1/2021
Serving Size 1 each
Calories 320 See analysis
Calories From Fat 171
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrates 37g 12%
Dietary Fiber 1g 4%
Sugars 19g  
Protein 3g 6%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Krispy Kreme

Calorie analysis

There are 320 calories in a Glazed Honey Bun from Krispy Kreme. Most of those calories come from fat (52%) and carbohydrates (45%).

To burn the 320 calories in a Glazed Honey Bun, you would have to run for 28 minutes or walk for 46 minutes.

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Weight Watchers points

14
SmartPoints
9
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 9 WW PointsPlus in a serving of Glazed Honey Bun from Krispy Kreme.

Weight Watchers points for
the full Krispy Kreme menu

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