Jersey Mike's

Jersey Mike's Grilled Chicken Salad Nutrition Facts

A Jersey Mike's Grilled Chicken Salad contains 810 calories, 25 grams of fat and 52 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Chicken Salad from Jersey Mike's Subs.

Jersey Mike's Grilled Chicken Salad Nutrition Facts

Updated: 2/17/2021
Serving Size	1 salad
Calories	810	See analysis
Calories From Fat	225
	Amount Per Serving	% Daily Value*
Total Fat	25g	38%
Saturated Fat	7g	35%
Trans Fat	0g
Cholesterol	308mg	103%
Sodium	1246mg	52%
Total Carbohydrates	52g	17%
Dietary Fiber	13g	52%
Sugars	32g
Protein	97g	194%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Calorie analysis

There are 810 calories in a Grilled Chicken Salad from Jersey Mike's. Most of those calories come from protein (47%).

To burn the 810 calories in a Grilled Chicken Salad, you would have to run for 71 minutes or walk for 116 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

According to our website visitors, a Grilled Chicken Salad is not a healthy and nutritious option from Jersey Mike's, with only 40% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grilled Chicken Salad is healthy or not.

Is the Grilled Chicken Salad healthy?

40% of voters think the Grilled Chicken Salad is healthy.

Vote:

2 3

Does the Grilled Chicken Salad taste good?

Not enough votes to rate the Grilled Chicken Salad.

Vote:

Allergens

Does Not Contain*

egg

fish

gluten

milk

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Jersey Mike's Grilled Chicken Salad does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.