Jersey Mike's Grilled Chicken Salad Nutrition Facts

Jersey Mike's Grilled Chicken Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Grilled Chicken Salad from Jersey Mike's Subs .

Jersey Mike's Grilled Chicken Salad Calories

There are 810 calories in a Grilled Chicken Salad from Jersey Mike's. Most of those calories come from protein (47%).

Jersey Mike's Grilled Chicken Salad Nutrition Facts

Updated: 2/17/2021
Serving Size 1 salad
Calories 810
Calories From Fat 225
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 308mg 103%
Sodium 1246mg 52%
Total Carbohydrates 52g 17%
Dietary Fiber 13g 52%
Sugars 32g  
Protein 97g 194%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Jersey Mike's Grilled Chicken Salad Weight Watchers Points

Weight Watchers Freestyle Points: 19

Weight Watchers SmartPoints: 21

Weight Watchers PointsPlus: 20

Weight Watchers points for
the full Jersey Mike's menu

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Jersey Mike's Grilled Chicken Salad Allergens

Does Not Contain*
egg
fish
gluten
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Jersey Mike's Grilled Chicken Salad does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Jersey Mike's Grilled Chicken Salad Ingredients

Chicken breast, lettuce, tomatoes, green bell pepper, cucumbers.