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Golden Corral Tempura Battered Squash Nutrition Facts

Golden Corral Tempura Battered Squash Nutrition Facts

A Golden Corral Tempura Battered Squash contains 150 calories, 8 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tempura Battered Squash from Golden Corral Buffet.

Golden Corral Tempura Battered Squash Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 150 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 910mg 38%
Total Carbohydrates 17g 6%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 150 calories in a Tempura Battered Squash from Golden Corral. Most of those calories come from fat (50%) and carbohydrates (47%).

To burn the 150 calories in a Tempura Battered Squash, you would have to run for 13 minutes or walk for 21 minutes.

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Weight Watchers points
5
SmartPoints
4
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Tempura Battered Squash from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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