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Golden Corral Taco Meat Nutrition Facts

Golden Corral Taco Meat Nutrition Facts

A Golden Corral Taco Meat contains 110 calories, 8 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Taco Meat from Golden Corral Buffet.

Golden Corral Taco Meat Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 110 See analysis
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Trans Fat 0.5g  
Cholesterol 30mg 10%
Sodium 240mg 10%
Total Carbohydrates 2g 1%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 7g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 110 calories in a Taco Meat from Golden Corral. Most of those calories come from fat (69%).

To burn the 110 calories in a Taco Meat, you would have to run for 10 minutes or walk for 16 minutes.

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Weight Watchers points
4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Taco Meat from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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