Fast Food Nutrition
RestaurantsCalculatorNew Items

Golden Corral Taco Meat Nutrition Facts

Golden Corral Taco Meat Nutrition Facts

A Golden Corral Taco Meat contains 110 calories, 8 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Taco Meat from Golden Corral Buffet.

Golden Corral Taco Meat Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 110 See analysis
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Trans Fat 0.5g  
Cholesterol 30mg 10%
Sodium 240mg 10%
Total Carbohydrates 2g 1%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 7g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 110 calories in a Taco Meat from Golden Corral. Most of those calories come from fat (69%).

To burn the 110 calories in a Taco Meat, you would have to run for 10 minutes or walk for 16 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Taco Meat is healthy or not.

Is the Taco Meat healthy?

 
Not enough votes to rate the Taco Meat.

Vote:  

Does the Taco Meat taste good?

 
Not enough votes to rate the Taco Meat.

Vote:  

Weight Watchers points
4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Taco Meat from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

Popular Restaurants
MORE TO READ
Healthier Or Just Healthier Sounding?
Healthier Or Just Healthier Sounding?
Man Orders Burger With 1,050 Strips Of Bacon
Man Orders Burger With 1,050 Strips Of Bacon
The Complete Wingstop Sauce Flavor Guide
The Complete Wingstop Sauce Flavor Guide
The Naked Chicken Taco: The Double Down Goes Mexican
The Naked Chicken Taco: The Double Down Goes Mexican
75 Meat-Free Fast Food Meals For Lent
75 Meat-Free Fast Food Meals For Lent
Panera's Caffeinated Charged Lemonades Explained
Panera's Caffeinated Charged Lemonades Explained
How Restaurants are Responding to the COVID-19 Outbreak
How Restaurants are Responding to the COVID-19 Outbreak
The Arby's sandwiches so SPICY that they have to come with a free shake
The Arby's sandwiches so SPICY that they have to come with a free shake
McDonald's Egg White Delight McMuffin Nutrition
McDonald's Egg White Delight McMuffin Nutrition
McDonald's Blueberry Pomegranate Smoothie: Healthy?
McDonald's Blueberry Pomegranate Smoothie: Healthy?
Aren't Salads Supposed to be healthy?
Aren't Salads Supposed to be healthy?
McDonald's Cuts Artificial Flavors, Chemicals from Grilled Chicken
McDonald's Cuts Artificial Flavors, Chemicals from Grilled Chicken
Healthy? Delicious? You Tell Us!
Healthy? Delicious? You Tell Us!

Compare Nutrition Facts

Select a second item to compare to the Taco Meat from Golden Corral.

CLOSE