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Golden Corral Sauteed Onions Nutrition Facts

Golden Corral Sauteed Onions Nutrition Facts

Golden Corral Sauteed Onions contains 70 calories, 6 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Sauteed Onions from Golden Corral Buffet.

Golden Corral Sauteed Onions Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 70 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrates 5g 2%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 70 calories in Sauteed Onions from Golden Corral. Most of those calories come from fat (69%).

To burn the 70 calories in Sauteed Onions, you would have to run for 6 minutes or walk for 10 minutes.

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Weight Watchers points
2
SmartPoints
2
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Sauteed Onions from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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