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Golden Corral Mexican Rice Nutrition Facts

Golden Corral Mexican Rice Nutrition Facts

A Golden Corral Mexican Rice contains 140 calories, 7 grams of fat and 18 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mexican Rice from Golden Corral Buffet.

Golden Corral Mexican Rice Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 140 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 590mg 25%
Total Carbohydrates 18g 6%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 140 calories in a Mexican Rice from Golden Corral. Most of those calories come from fat (43%) and carbohydrates (51%).

To burn the 140 calories in a Mexican Rice, you would have to run for 12 minutes or walk for 20 minutes.

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Weight Watchers points

5
SmartPoints
4
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Mexican Rice from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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