RestaurantsCalculatorNew Items

Freebirds Chicken Salad Nutrition Facts

Freebirds Chicken Salad Nutrition Facts

A Freebirds Chicken Salad contains 370 calories, 10.9 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Salad from Freebirds World Burrito.

Freebirds Chicken Salad Nutrition Facts

Updated: 7/24/2021
Serving Size 1 salad
Calories 370 See analysis
Calories From Fat 95
Amount Per Serving % Daily Value*
Total Fat 10.9g 17%
Saturated Fat 4.1g 21%
Trans Fat 0g  
Cholesterol 72mg 24%
Sodium 1474mg 61%
Total Carbohydrates 37g 12%
Dietary Fiber 6g 24%
Sugars 6g  
Protein 31g 62%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freebirds

Calorie analysis

There are 370 calories in a Chicken Salad from Freebirds. Most of those calories come from protein (34%) and carbohydrates (40%).

To burn the 370 calories in a Chicken Salad, you would have to run for 32 minutes or walk for 53 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken Salad is healthy or not.

Is the Chicken Salad healthy?

 
Not enough votes to rate the Chicken Salad.

Vote:  

Does the Chicken Salad taste good?

 
Not enough votes to rate the Chicken Salad.

Vote:  

Allergens

Contains
milk
soy
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Freebirds Chicken Salad contains milk and soy. a Freebirds Chicken Salad does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chicken Salad from Freebirds contains the following ingredients:

Black Beans.

Cheddar & Monterey Cheese Blend.

Cilantro.

Corn Salsa.

Lime Juice.

Mixed Green Base.

Pico De Gallo.

Roasted Garlic.

Tortilla Strips.

White Meat Chicken

Weight Watchers points

10
SmartPoints
9
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Chicken Salad from Freebirds.

Weight Watchers points for
the full Freebirds menu

Compare Nutrition Facts

Select a second item to compare to the Chicken Salad from Freebirds.

CLOSE