There are 370 calories in a Chicken Salad from Freebirds. Most of those calories come from protein (34%) and carbohydrates (40%).
To burn the 370 calories in a Chicken Salad, you would have to run for 32 minutes or walk for 53 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken Salad is healthy or not.
Allergy Information: a Freebirds Chicken Salad contains milk and soy. a Freebirds Chicken Salad does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Chicken Salad from Freebirds.