Freebirds

Freebirds Chicken Salad Nutrition Facts

A Freebirds Chicken Salad contains 370 calories, 10.9 grams of fat and 37 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Chicken Salad is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Salad from Freebirds World Burrito.

Freebirds Chicken Salad Calories

There are 370 calories in a Chicken Salad from Freebirds. Most of those calories come from protein (34%) and carbohydrates (40%).

To burn the 370 calories in a Chicken Salad, you would have to run for 32 minutes or walk for 53 minutes.

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Freebirds Chicken Salad Nutrition Facts

Updated: 7/24/2021

Serving Size	1 salad
Calories	370
Calories From Fat	95
	Amount Per Serving	% Daily Value*
Total Fat	10.9g	17%
Saturated Fat	4.1g	21%
Trans Fat	0g
Cholesterol	72mg	24%
Sodium	1474mg	61%
Total Carbohydrates	37g	12%
Dietary Fiber	6g	24%
Sugars	6g
Protein	31g	62%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freebirds

Freebirds Chicken Salad Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Chicken Salad from Freebirds.

Weight Watchers points for
the full Freebirds menu

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Freebirds Chicken Salad Allergens

Contains

milk

soy

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Freebirds Chicken Salad contains milk and soy. a Freebirds Chicken Salad does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Freebirds Chicken Salad Ingredients

A Chicken Salad from Freebirds contains the following ingredients:

Black Beans.

Cheddar & Monterey Cheese Blend.

Cilantro.

Corn Salsa.

Lime Juice.

Mixed Green Base.

Pico De Gallo.

Roasted Garlic.

Tortilla Strips.

White Meat Chicken

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