Freebirds Chicken Salad Nutrition Facts

Freebirds Chicken Salad Nutrition Facts

A Freebirds Chicken Salad contains 370 calories, 10.9 grams of fat and 37 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Chicken Salad is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Salad from Freebirds World Burrito.

Freebirds Chicken Salad Calories

There are 370 calories in a Chicken Salad from Freebirds. Most of those calories come from protein (34%) and carbohydrates (40%).

To burn the 370 calories in a Chicken Salad, you would have to run for 32 minutes or walk for 53 minutes.

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Freebirds Chicken Salad Nutrition Facts

Updated: 7/24/2021
Serving Size 1 salad
Calories 370
Calories From Fat 95
Amount Per Serving % Daily Value*
Total Fat 10.9g 17%
Saturated Fat 4.1g 21%
Trans Fat 0g  
Cholesterol 72mg 24%
Sodium 1474mg 61%
Total Carbohydrates 37g 12%
Dietary Fiber 6g 24%
Sugars 6g  
Protein 31g 62%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freebirds

Freebirds Chicken Salad Weight Watchers Points

10
SmartPoints
9
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Chicken Salad from Freebirds.

Weight Watchers points for
the full Freebirds menu

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Freebirds Chicken Salad Allergens

Contains
milk
soy
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Freebirds Chicken Salad contains milk and soy. a Freebirds Chicken Salad does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Freebirds Chicken Salad Ingredients

A Chicken Salad from Freebirds contains the following ingredients:

Black Beans.

Cheddar & Monterey Cheese Blend.

Cilantro.

Corn Salsa.

Lime Juice.

Mixed Green Base.

Pico De Gallo.

Roasted Garlic.

Tortilla Strips.

White Meat Chicken

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