Freebirds Chicken Salad Nutrition Facts

Freebirds Chicken Salad Nutrition Facts

A Freebirds Chicken Salad contains 370 calories, 10.9 grams of fat and 37 grams of carbohydrates.

Freebirds Chicken Salad Calories

There are 370 calories in a Chicken Salad from Freebirds. Most of those calories come from protein (34%) and carbohydrates (40%).

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Freebirds Chicken Salad Nutrition Facts

Updated: 7/24/2021
Serving Size 1 salad
Calories 370
Calories From Fat 95
Amount Per Serving % Daily Value*
Total Fat 10.9g 17%
Saturated Fat 4.1g 21%
Trans Fat 0g  
Cholesterol 72mg 24%
Sodium 1474mg 61%
Total Carbohydrates 37g 12%
Dietary Fiber 6g 24%
Sugars 6g  
Protein 31g 62%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freebirds

Freebirds Chicken Salad Weight Watchers Points

10
SmartPoints
9
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Chicken Salad from Freebirds.

Weight Watchers points for
the full Freebirds menu

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Freebirds Chicken Salad Allergens

Contains
milk
soy
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Freebirds Chicken Salad contains milk and soy. a Freebirds Chicken Salad does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Freebirds Chicken Salad Ingredients

A Chicken Salad from Freebirds contains the following ingredients:

Black Beans.

Cheddar & Monterey Cheese Blend.

Cilantro.

Corn Salsa.

Lime Juice.

Mixed Green Base.

Pico De Gallo.

Roasted Garlic.

Tortilla Strips.

White Meat Chicken