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Firehouse Subs Large Turkey Sub Nutrition Facts

Firehouse Subs Large Turkey Sub Nutrition Facts

A Firehouse Subs Large Turkey Sub contains 1035 calories, 52.8 grams of fat and 96 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Turkey Sub from Firehouse Subs.

Firehouse Subs Large Turkey Sub Nutrition Facts

Updated: 5/14/2021
Serving Size 1 Sub
Calories 1035 See analysis
Calories From Fat 475
Amount Per Serving % Daily Value*
Total Fat 52.8g 81%
Saturated Fat 11.8g 59%
Cholesterol 92mg 31%
Sodium 2860mg 119%
Total Carbohydrates 96g 32%
Dietary Fiber 6g 24%
Sugars 15g  
Protein 55g 110%
Vitamin A   25%
Vitamin C   20%
Calcium   43%
Iron   34%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 1035 calories in a Large Turkey Sub from Firehouse Subs. Most of those calories come from fat (44%) and carbohydrates (36%).

To burn the 1035 calories in a Large Turkey Sub, you would have to run for 91 minutes or walk for 148 minutes.

TIP: You could reduce your calorie intake by 358 calories by choosing the Medium Turkey Sub (677 calories) instead.

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Allergens

Contains
egg
gluten
milk
nitrates
seeds
wheat
Does Not Contain*
fish
MSG
peanuts
shellfish
soy
sulfites
tree nuts
Unknown
glutamates
mustard
sesame

Allergy Information: a Firehouse Subs Large Turkey Sub contains egg, gluten, milk, nitrates, seeds and wheat. a Firehouse Subs Large Turkey Sub does not contain fish, MSG, peanuts, shellfish, soy, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Turkey Sub from Firehouse Subs contains the following ingredients:

Dill Pickle Spear: Fresh Cucumbers, Water, Salt, Distilled Vinegar, Calcium Chloride, Natural Spices and Flavorings, 1/10 th Percent Sodium Benzoate (Preservative), EDTA (Preserve Freshness), Turmeric (For Color).

Iceberg Lettuce: ICEBERG LETTUCE.

Large White Sub Roll: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONER (ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, MOLD INHIBITOR (CULTURED WHEAT FLOUR, FERMENTED LACTIC ACID), L-CYSTEINE..

Mayonnaise: SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, DISTILLED AND CIDER VINEGAR, SALT, MUSTARD SEED AND CALCIUM DISODIUM EDTA TO PROTECT FLAVOR..

Onion: ONION.

Provolone Cheese: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR..

Smoked Turkey Breast Roast: TURKEY BREAST, TURKEY BROTH, CONTAINS 2% OR LESS OF: SALT, DEXTROSE, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM ERYTHORBATE, SODIUM NITRITE, LIQUID SMOKE..

Spicy Mustard: VINEGAR, MUSTARD SEED, SALT, AND SPICES..

Tomato: TOMATO

Weight Watchers points

31
SmartPoints
29
PointsPlus
31
Freestyle

There are 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 29 WW PointsPlus in a serving of Large Turkey Sub from Firehouse Subs.

Weight Watchers points for
the full Firehouse Subs menu

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