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Firehouse Subs Chili Bowl Nutrition Facts

Firehouse Subs Chili Bowl Nutrition Facts

A Firehouse Subs Chili Bowl contains 300 calories, 15 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chili Bowl from Firehouse Subs.

Firehouse Subs Chili Bowl Nutrition Facts

Updated: 5/14/2021
Serving Size 1 Serving
Calories 300 See analysis
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 5.8g 29%
Cholesterol 42mg 14%
Sodium 850mg 35%
Total Carbohydrates 22g 7%
Dietary Fiber 5g 20%
Sugars 5g  
Protein 18g 36%
Vitamin A   10%
Vitamin C   58%
Calcium   7%
Iron   17%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 300 calories in a Chili Bowl from Firehouse Subs. Most of those calories come from fat (46%).

To burn the 300 calories in a Chili Bowl, you would have to run for 26 minutes or walk for 43 minutes.

TIP: You could reduce your calorie intake by 120 calories by choosing the Chili Cup (180 calories) instead.

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Allergens

Does Not Contain*
egg
fish
gluten
milk
MSG
nitrates
peanuts
seeds
shellfish
soy
sulfites
tree nuts
wheat
Unknown
glutamates
mustard
sesame

Allergy Information: a Firehouse Subs Chili Bowl does not contain egg, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chili Bowl from Firehouse Subs contains the following ingredients:

Chili: BEEF, COOKED KIDNEY BEANS (WATER, KIDNEY BEANS), DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, TOMATO SAUCE (WATER, TOMATO PASTE), ONIONS, GREEN BELL PEPPERS, CELERY, JALAPENO PEPPERS (JALAPENO PEPPERS, VINEGAR, SALT, ACETIC ACID), SALT, CHILI POWDER (CHILI PEPPERS, SPICES, SALT, GARLIC POWDER, SILICON DIOXIDE), MODIFIED CORN STARCH, BROWN SUGAR, CHILI PEPPERS, SPICES, GRANULATED GARLIC, SODIUM BENZOATE, POTASSIUM SORBATE.

Weight Watchers points

10
SmartPoints
7
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 7 WW PointsPlus in a serving of Chili Bowl from Firehouse Subs.

Weight Watchers points for
the full Firehouse Subs menu

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