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Firehouse Subs 1% Milk Nutrition Facts

Firehouse Subs 1% Milk Nutrition Facts

A Firehouse Subs 1% Milk contains 90 calories, 2 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 1% Milk from Firehouse Subs.

Firehouse Subs 1% Milk Nutrition Facts

Updated: 5/14/2021
Serving Size 7 fl oz
Calories 90 See analysis
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 105mg 4%
Total Carbohydrates 10g 3%
Dietary Fiber 0g 0%
Sugars 10g  
Protein 7g 14%
Vitamin A   8%
Vitamin C   4%
Calcium   25%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 90 calories in a 1% Milk from Firehouse Subs. Most of those calories come from protein (33%) and carbohydrates (47%).

To burn the 90 calories in a 1% Milk, you would have to run for 8 minutes or walk for 13 minutes.

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Ingredients

A 1% Milk from Firehouse Subs contains the following ingredients:

Lowfat Milk, Vitamin A Palmitate and Vitamin D3. Allergens: Milk

Weight Watchers points

4
SmartPoints
2
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus in a serving of 1% Milk from Firehouse Subs.

Weight Watchers points for
the full Firehouse Subs menu

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