Dunkin Donuts Spring Fling Donut Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Spring Fling Donut from Dunkin Donuts .

Calories in a Spring Fling Donut

There are 290 calories in a Spring Fling Donut from Dunkin Donuts. Most of those calories come from fat (48%) and carbohydrates (48%).

Spring Fling Donut Nutrition Facts

Serving Size 1 donut
Amount Per Serving
Calories 290
Calories From Fat 140
Total Fat 15g 23%
Saturated Fat 7.0g 35%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 340mg 14%
Total Carbohydrates 35g 12%
Dietary Fiber 1g 4%
Sugars 16g  
Protein 3g 6%
Vitamin A   2%
Vitamin C   0%
Calcium   0%
Iron   6%
Weight Watchers Freestyle Points 12
Weight Watchers SmartPoints 12
Weight Watchers PointsPlus 8

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts


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Spring Fling Donut Allergens

Ingredients do not contain:
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Spring Fling Donut Ingredients

Donut: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate See all ingredients, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Dextrose, Soybean Oil, Whey (a milk derivative), Skim Milk, Yeast, Contains 2% or less of: Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Wheat Starch, Mono and Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Artificial Flavor, Sodium Caseinate (a milk derivative), Enzyme, Colors (Turmeric and Annatto Extracts, Beta Carotene), Eggs; Purple Icing: [White Icing: Sugar, Water, Corn Syrup, High Fructose Corn Syrup, Corn Starch, Palm Oil, Contains 2% or less of: Maltodextrin, Dextrose, Soybean Oil, Artificial Flavor, Salt, Sodium Propionate and Potassium Sorbate (Preservatives), Citric Acid, Polyglycerol Esters of Fatty Acids, Agar, Soy Lecithin; Purple Coloring: Glycerin, Red Beet Concentrate and Spirulina (Colors)]; Flower-Shaped Sprinkles: Sugar, Rice Flour, Vegetable Oil (Palm and Palm Kernel), Cellulose Gum, Colors (Spirulina Extract, Vegetable Juice, Paprika Extract, Turmeric), Carrageenan, Soy Lecithin.