A Dunkin Donuts Spring Fling Donut contains 290 calories, 15 grams of fat and 35 grams of carbohydrates.
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Keep reading to see the full nutrition facts and Weight Watchers points for a Spring Fling Donut from Dunkin Donuts.
There are 290 calories in a Spring Fling Donut from Dunkin Donuts. Most of those calories come from fat (48%) and carbohydrates (48%).
Serving Size | 1 donut | |
Calories | 290 | |
Calories From Fat | 140 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 15g | 23% |
Saturated Fat | 7.0g | 35% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 340mg | 14% |
Total Carbohydrates | 35g | 12% |
Dietary Fiber | 1g | 4% |
Sugars | 16g | |
Protein | 3g | 6% |
Vitamin A | 2% | |
Vitamin C | 0% | |
Calcium | 0% | |
Iron | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 8 WW PointsPlus in a serving of Spring Fling Donut from Dunkin Donuts.
Allergy Information: a Dunkin Donuts Spring Fling Donut contains egg, gluten, milk, soy and wheat. a Dunkin Donuts Spring Fling Donut does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Spring Fling Donut from Dunkin Donuts contains the following ingredients:
Donut: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Dextrose, Soybean Oil, Whey (a milk derivative), Skim Milk, Yeast, Contains 2% or less of: Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Wheat Starch, Mono and Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Artificial Flavor, Sodium Caseinate (a milk derivative), Enzyme, Colors (Turmeric and Annatto Extracts, Beta Carotene), Eggs; Purple Icing: [White Icing: Sugar, Water, Corn Syrup, High Fructose Corn Syrup, Corn Starch, Palm Oil, Contains 2% or less of: Maltodextrin, Dextrose, Soybean Oil, Artificial Flavor, Salt, Sodium Propionate and Potassium Sorbate (Preservatives), Citric Acid, Polyglycerol Esters of Fatty Acids, Agar, Soy Lecithin; Purple Coloring: Glycerin, Red Beet Concentrate and Spirulina (Colors)]; Flower-Shaped Sprinkles: Sugar, Rice Flour, Vegetable Oil (Palm and Palm Kernel), Cellulose Gum, Colors (Spirulina Extract, Vegetable Juice, Paprika Extract, Turmeric), Carrageenan, Soy Lecithin.