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Dunkin Donuts Pancake Minis Nutrition Facts

Dunkin Donuts Pancake Minis Nutrition Facts

Dunkin Donuts Pancake Minis contains 230 calories, 4.5 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Pancake Minis from Dunkin Donuts.

Dunkin Donuts Pancake Minis Nutrition Facts

Updated: 11/3/2021
Serving Size 1 serving
Calories 230 See analysis
Calories From Fat 40.5
Amount Per Serving % Daily Value*
Total Fat 4.5g 7%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 260mg 11%
Total Carbohydrates 38g 13%
Dietary Fiber 1g 4%
Sugars 22g  
Protein 10g 20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 230 calories in Pancake Minis from Dunkin Donuts. Most of those calories come from carbohydrates (65%).

To burn the 230 calories in Pancake Minis, you would have to run for 20 minutes or walk for 33 minutes.

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Customer ratings

According to our website visitors, Pancake Minis is not a healthy and nutritious option from Dunkin Donuts, with only 33% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Pancake Minis is healthy or not.

Is the Pancake Minis healthy?

 
 
33% of voters think the Pancake Minis is healthy.

Vote:  
40 82

Does the Pancake Minis taste good?

 
 
65% of voters think the Pancake Minis tastes good.

Vote:  
54 29

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Dunkin Donuts Pancake Minis contain egg, gluten, milk, soy and wheat. Dunkin Donuts Pancake Minis does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Pancake Minis from Dunkin Donuts contain the following ingredients:

Pancakes: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Eggs, Whey Protein Isolate, Buttermilk, Sugar, Wheat Protein Isolate, Maple Bits [Sugar, Vegetable Oil (Palm, Palm Kernel), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Extractives of Fenugreek (Extractives of Fenugreek, Sugar, Molasses, Water, Glycerin), Cocoa Powder, Maple Sugar, Soy Lecithin], Soybean Oil, Dried Egg Whites, Leavening (Sodium Aluminum Phosphate, Baking Soda), Dextrose, Natural Flavor, Salt; Dipping Syrup: High Fructose Corn Syrup, Corn Syrup, Water, Contains 2% or Less of: Salt, Cellulose Gum, Molasses, Caramel Color, Potassium Sorbate (Preservative), Natural and Artifical Flavors, Sodium Hexamethaphosphate, Citric Acid, Mono and Diglycerides.

Weight Watchers points

9
SmartPoints
6
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus in a serving of Pancake Minis from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

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