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Dunkin Donuts Garlic Bagel Nutrition Facts

Dunkin Donuts Garlic Bagel Nutrition Facts

A Dunkin Donuts Garlic Bagel contains 330 calories, 1 grams of fat and 69 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Garlic Bagel from Dunkin Donuts.

Dunkin Donuts Garlic Bagel Nutrition Facts

Serving Size 1 serving
Calories 330 See analysis
Calories From Fat 10
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 630mg 26%
Total Carbohydrates 69g 23%
Dietary Fiber 5g 20%
Sugars 7g  
Protein 12g 24%
Vitamin A   0%
Vitamin C   2%
Calcium   2%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 330 calories in a Garlic Bagel from Dunkin Donuts. Most of those calories come from carbohydrates (83%).

To burn the 330 calories in a Garlic Bagel, you would have to run for 29 minutes or walk for 47 minutes.

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Allergens

Contains
soy
wheat
Unknown
egg
fish
glutamates
gluten
milk
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
sulfites
tree nuts

Allergy Information: a Dunkin Donuts Garlic Bagel contains soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

10
SmartPoints
8
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Garlic Bagel from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

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