Del Taco

Del Taco Egg & Cheese Breakfast Toasted Wrap Nutrition Facts

A Del Taco Egg & Cheese Breakfast Toasted Wrap contains 370 calories, 19 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Egg & Cheese Breakfast Toasted Wrap from Del Taco.

Del Taco Egg & Cheese Breakfast Toasted Wrap Nutrition Facts

Updated: 8/14/2020
Serving Size	1 wrap
Calories	370	See analysis
Calories From Fat	170
	Amount Per Serving	% Daily Value*
Total Fat	19g	29%
Saturated Fat	7g	35%
Trans Fat	0g
Cholesterol	155mg	52%
Sodium	810mg	34%
Total Carbohydrates	37g	12%
Dietary Fiber	1g	4%
Sugars	1g
Protein	12g	24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Del Taco

Calorie analysis

There are 370 calories in a Egg & Cheese Breakfast Toasted Wrap from Del Taco. Most of those calories come from fat (46%) and carbohydrates (40%).

To burn the 370 calories in a Egg & Cheese Breakfast Toasted Wrap, you would have to run for 32 minutes or walk for 53 minutes.

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Customer ratings

According to our website visitors, a Egg & Cheese Breakfast Toasted Wrap is not a healthy and nutritious option from Del Taco, with only 30% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Egg & Cheese Breakfast Toasted Wrap is healthy or not.

Is the Egg & Cheese Breakfast Toasted Wrap healthy?

30% of voters think the Egg & Cheese Breakfast Toasted Wrap is healthy.

Vote:

3 7

Does the Egg & Cheese Breakfast Toasted Wrap taste good?

100% of voters think the Egg & Cheese Breakfast Toasted Wrap tastes good.

Vote:

10 0

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Del Taco Egg & Cheese Breakfast Toasted Wrap contains egg, gluten, milk, soy and wheat. a Del Taco Egg & Cheese Breakfast Toasted Wrap does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Egg & Cheese Breakfast Toasted Wrap from Del Taco contains the following ingredients:

Tortilla (Burritos): Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Thiamine), Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil, And/Or, Palm Oil), Contains 2% Or Less Of: Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, And/Or, Sodium Acid Pyrophosphate, Calcium Sulfate), Dough Conditioners (Fumaric Acid, Sodium Metabisulfite), Preservatives (Calcium Propionate (Preservative), Sorbic Acid, And/Or, Citric Acid)
Eggs: Whole Eggs, Citric Acid
Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto
Salsa Casera, Mild: Roasted Tomatoes, Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Jalapeno Peppers, Salt, Garlic, Cilantro, Modified Food Starch
Salsa: Tomatoes, Onions, Cilantro, Seasoning (See Salsa Seasoning)
Salsa Seasoning: Salt, Modified Corn Starch, Sugar, Maltodextrin, Spices, Garlic Powder, Xanthan Gum, Partially Hydrogenated Cottonseed And Soybean Oils, Citric Acid, Dextrose, Spice Extractives, Lime Juice Solids, Natural Flavors, Silicon Dioxide
Hashbrown Sticks: Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Soybean Oil, Cotton Seed Oil, Sunflower Oil, Corn Oil), Contains 2% Or Less Of: Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate (Added To Maintain Natural Color)

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus in a serving of Egg & Cheese Breakfast Toasted Wrap from Del Taco.

Weight Watchers points for
the full Del Taco menu

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