A Cookout BBQ Plate contains 976 calories, 43 grams of fat and 105 grams of carbohydrates.
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Keep reading to see the full nutrition facts and Weight Watchers points for a BBQ Plate from Cookout.
There are 976 calories in a BBQ Plate from Cookout. Most of those calories come from fat (41%) and carbohydrates (44%).
Serving Size | ? | |
Calories | 976 | |
Calories From Fat | 387 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 43g | 66% |
Saturated Fat | 10g | 50% |
Trans Fat | 0g | |
Cholesterol | 96mg | 32% |
Sodium | 2445mg | 102% |
Total Carbohydrates | 105g | 35% |
Dietary Fiber | 10g | 40% |
Sugars | 21g | |
Protein | 35g | 70% |
Vitamin A | 6% | |
Vitamin C | 19% | |
Calcium | 21% | |
Iron | 29% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 25 WW PointsPlus in a serving of BBQ Plate from Cookout.
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