There are 976 calories in a BBQ Plate from Cookout. Most of those calories come from fat (41%) and carbohydrates (44%).
To burn the 976 calories in a BBQ Plate, you would have to run for 86 minutes or walk for 139 minutes.
According to our website visitors, a BBQ Plate is not a healthy and nutritious option from Cookout, with only 25% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a BBQ Plate is healthy or not.
There are 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 25 WW PointsPlus in a serving of BBQ Plate from Cookout.
