Cookout BBQ Plate Nutrition Facts

Cookout BBQ Plate Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a BBQ Plate from Cookout .

Cookout BBQ Plate Calories

There are 976 calories in a BBQ Plate from Cookout. Most of those calories come from fat (41%) and carbohydrates (44%).

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Cookout BBQ Plate Nutrition Facts

Updated: 6/27/2021
Serving Size ?
Calories 976
Calories From Fat 387
Amount Per Serving % Daily Value*
Total Fat 43g 66%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 96mg 32%
Sodium 2445mg 102%
Total Carbohydrates 105g 35%
Dietary Fiber 10g 40%
Sugars 21g  
Protein 35g 70%
Vitamin A   6%
Vitamin C   19%
Calcium   21%
Iron   29%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cookout

Cookout BBQ Plate Weight Watchers Points

Weight Watchers Freestyle Points: 31

Weight Watchers SmartPoints: 31

Weight Watchers PointsPlus: 25

Weight Watchers points for
the full Cookout menu


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Cookout BBQ Plate Allergens

We are working on getting the allergen information for this item.

Cookout BBQ Plate Ingredients

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