There are 976 calories in a BBQ Plate from Cookout. Most of those calories come from fat (41%) and carbohydrates (44%).
To burn the 976 calories in a BBQ Plate, you would have to run for 86 minutes or walk for 139 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a BBQ Plate is healthy or not.
There are 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 25 WW PointsPlus in a serving of BBQ Plate from Cookout.
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