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Burger King 12 Piece Chicken Fries Nutrition Facts

Burger King 12 Piece Chicken Fries Nutrition Facts

Burger King 12 Piece Chicken Fries contains 340 calories, 18 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 12 Piece Chicken Fries from BK.

Burger King 12 Piece Chicken Fries Nutrition Facts

Updated: 9/15/2025
Serving Size 12 chicken fries
Calories 340 See analysis
Calories From Fat 162
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 1030mg 43%
Total Carbohydrates 25g 8%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 20g 40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 340 calories in 12 Piece Chicken Fries from Burger King. Most of those calories come from fat (47%).

To burn the 340 calories in 12 Piece Chicken Fries, you would have to run for 30 minutes or walk for 49 minutes.

TIP: You could reduce your calorie intake by 120 calories by choosing the 8 Piece Chicken Fries (220 calories) instead.

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Customer ratings

According to our website visitors, 12 Piece Chicken Fries is not a healthy and nutritious option from Burger King, with only 32% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 12 Piece Chicken Fries is healthy or not.

Is the 12 Piece Chicken Fries healthy?

 
 
32% of voters think the 12 Piece Chicken Fries is healthy.

Vote:  
293 632

Does the 12 Piece Chicken Fries taste good?

 
 
92% of voters think the 12 Piece Chicken Fries tastes good.

Vote:  
826 70

Allergens

Contains
gluten
sulfites
wheat
May Contain
fish
milk
soy
Does Not Contain*
egg
peanuts
sesame
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds

Allergy Information: Burger King Chicken Fries contain gluten, sulfites and wheat and may contain fish, milk and soy. Burger King Chicken Fries does not contain egg, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

12 Piece Chicken Fries from Burger King contain the following ingredients:

• Chicken Fries: Boneless Skinless Chicken Breast With Rib Meat, Water, Modified Food Starch, Isolated Oat Product, Seasoning (Salt, Food Starch - Modified, Natural Flavors), Sodium Phosphates, Salt, Flavor (Maltodextrin, Flavor), Enriched Wheat Flour (Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Wheat Starch, Rice Flour, Salt, Spices, Paprika, Dextrose, Dehydrated Garlic, Natural Flavors, Maltodextrin, Dehydrated Onion, Extractives of Paprika, Water, Enriched Wheat Flour (Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Modified Wheat Starch, Maltodextrin, Potato Starch, Methylcellulose, Modified Corn Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Mono and Diglycerides, Enriched Wheat Flour (Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Maltodextrin, Natural Flavor, Dextrose, Salt, Corn Starch, Sugar, Paprika, Spices (including Celery Seed), Extractives of Paprika, Onion Powder, Garlic Powder, Turmeric, Breading Set in Vegetable Oil, Cooked in Vegetable Oil [(Corn oil, Cottonseed oil) or (Corn, Canola, Hydrogenated Soybean Oil) Dimethylpolysiloxane]

Weight Watchers points

9
SmartPoints
9
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 9 WW PointsPlus in a serving of 12 Piece Chicken Fries from Burger King.

Weight Watchers points for
the full Burger King menu

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