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Tijuana Flats Kids Taco Cheddar Jack Nutrition Facts

Tijuana Flats Kids Taco Cheddar Jack Nutrition Facts

A Tijuana Flats Kids Taco Cheddar Jack contains 90 calories, 7 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Taco Cheddar Jack from Tijuana Flats Tex-Mex.

Tijuana Flats Kids Taco Cheddar Jack Nutrition Facts

Updated: 7/30/2021
Serving Size 1 kids taco portion
Calories 90 See analysis
Calories From Fat 66
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 22mg 7%
Sodium 153mg 6%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 6g 12%
Vitamin A   5%
Vitamin C   0%
Calcium   16%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Calorie analysis

There are 90 calories in a Kids Taco Cheddar Jack from Tijuana Flats. Most of those calories come from fat (73%).

To burn the 90 calories in a Kids Taco Cheddar Jack, you would have to run for 8 minutes or walk for 13 minutes.

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Weight Watchers points
4
SmartPoints
2
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus in a serving of Kids Taco Cheddar Jack from Tijuana Flats.

Weight Watchers points for
the full Tijuana Flats menu

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