RestaurantsCalculatorNew Items

Tijuana Flats Ground Beef and Black Beans for Dos Enchiladas Nutrition Facts

Tijuana Flats Ground Beef and Black Beans for Dos Enchiladas Nutrition Facts

Tijuana Flats Ground Beef and Black Beans for Dos Enchiladas contains 158 calories, 9 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Ground Beef and Black Beans for Dos Enchiladas from Tijuana Flats Tex-Mex.

Tijuana Flats Ground Beef and Black Beans for Dos Enchiladas Nutrition Facts

Updated: 7/30/2021
Serving Size 1 dos enchiladas portion
Calories 158 See analysis
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 28mg 9%
Sodium 204mg 9%
Total Carbohydrates 8g 3%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 11g 22%
Vitamin A   0%
Vitamin C   2%
Calcium   2%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Calorie analysis

There are 158 calories in Ground Beef and Black Beans for Dos Enchiladas from Tijuana Flats. Most of those calories come from fat (51%).

To burn the 158 calories in Ground Beef and Black Beans for Dos Enchiladas, you would have to run for 14 minutes or walk for 23 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think Ground Beef and Black Beans for Dos Enchiladas is healthy or not.

Is the Ground Beef and Black Beans for Dos Enchiladas healthy?

 
Not enough votes to rate the Ground Beef and Black Beans for Dos Enchiladas.

Vote:  

Does the Ground Beef and Black Beans for Dos Enchiladas taste good?

 
Not enough votes to rate the Ground Beef and Black Beans for Dos Enchiladas.

Vote:  

Weight Watchers points

5
SmartPoints
4
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Ground Beef and Black Beans for Dos Enchiladas from Tijuana Flats.

Weight Watchers points for
the full Tijuana Flats menu

Compare Nutrition Facts

Select a second item to compare to the Ground Beef and Black Beans for Dos Enchiladas from Tijuana Flats.

CLOSE