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Outback With Dressing Asian Salad with Ahi Tuna Nutrition Facts

Outback With Dressing Asian Salad with Ahi Tuna Nutrition Facts

A Outback With Dressing Asian Salad with Ahi Tuna contains 520 calories, 31 grams of fat and 27 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a With Dressing Asian Salad with Ahi Tuna from Outback Steakhouse.

Outback With Dressing Asian Salad with Ahi Tuna Nutrition Facts

Updated: 5/30/2021
Serving Size 1 serving
Calories 520 See analysis
Calories From Fat 280
Amount Per Serving % Daily Value*
Total Fat 31g 48%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 1470mg 61%
Total Carbohydrates 27g 9%
Dietary Fiber 5g 20%
Sugars 20g  
Protein 32g 64%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 520 calories in a With Dressing Asian Salad with Ahi Tuna from Outback. Most of those calories come from fat (54%).

To burn the 520 calories in a With Dressing Asian Salad with Ahi Tuna, you would have to run for 46 minutes or walk for 74 minutes.

TIP: You could reduce your calorie intake by 280 calories by choosing the Without Dressing Asian Salad with Ahi Tuna (240 calories) instead.

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Weight Watchers points

16
SmartPoints
13
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus in a serving of With Dressing Asian Salad with Ahi Tuna from Outback.

Weight Watchers points for
the full Outback menu

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