Wawa

Wawa Southwest Chicken Salad Nutrition Facts

A Wawa Southwest Chicken Salad contains 750 calories, 42.5 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Southwest Chicken Salad from Wawa Convenience Stores.

Wawa Southwest Chicken Salad Nutrition Facts

Updated: 5/24/2021
Serving Size	1 serving
Calories	750	See analysis
Calories From Fat	390
	Amount Per Serving	% Daily Value*
Total Fat	42.5g	65%
Saturated Fat	10.5g	53%
Trans Fat	0g
Cholesterol	155mg	52%
Sodium	1380mg	58%
Total Carbohydrates	30g	10%
Dietary Fiber	10g	40%
Sugars	6g
Protein	51g	102%
Vitamin A		338%
Vitamin C		16%
Calcium		34%
Iron		22%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 750 calories in a Southwest Chicken Salad from Wawa. Most of those calories come from fat (55%).

To burn the 750 calories in a Southwest Chicken Salad, you would have to run for 66 minutes or walk for 107 minutes.

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Customer ratings

According to our website visitors, a Southwest Chicken Salad is a healthy and nutritious option from Wawa, with 62% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Southwest Chicken Salad is healthy or not.

Is the Southwest Chicken Salad healthy?

62% of voters think the Southwest Chicken Salad is healthy.

Vote:

8 5

Does the Southwest Chicken Salad taste good?

100% of voters think the Southwest Chicken Salad tastes good.

Vote:

12 0

Allergens

Contains

egg

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Wawa Southwest Chicken Salad contains egg, milk, soy and wheat. a Wawa Southwest Chicken Salad does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Southwest Chicken Salad from Wawa contains the following ingredients:

Grilled Chicken: GRILLED CHICKEN BREAST (CHICKEN BREAST, WATER, SALT, BAKING SODA, FLAVORING)...

Romaine-1 Green: I - Custom Salads-Romaine (Romaine Lettuce)..

Fresh Salsa: Pico de Gallo TOMATO, RED ONION, GREEN BELL PEPPER, TOMATO JUICE (TOMATO JUICE FROM CONCENTRATE [WATER, CONCENTRATED JUICES FROM TOMATOES], SALT, VITAMIN C [ASCORBIC ACID]), BELL PEPPER, LIME JUICE, GARLIC, SALT, CILANTRO...

Black Beans - Cold: BLACK BEANS (COOKED BLACK BEANS, WATER)..

Fire Roasted Poblano Ranch Dressing: FIRE ROASTED POBLANO RANCH DRESSING SOYBEAN OIL, WATER, DISTILLED VINEGAR, CULTURED LOWFAT BUTTERMILK, FIRE ROASTED POBLANO PEPPER, EGG YOLK, SUGAR, SALT, CONTAINS LESS THAN 2% GARLIC, NATURAL FLAVOR, DRIED ONION, DRIED GARLIC, XANTHAN GUM, CULTURED WHEY, MALTODEXTRIN, PHOSPHORIC ACID, SPICE, OLEORESIN PAPRIKA (FOR COLOR), WITH POTASSIUM SORBATE, SODIUM BENZOATE, AND CALCIUM DISODIUM EDTA AS PRESERVATIVES..

Vermont Cheddar: SHREDDED VERMONT WHITE CHEDDAR CHEESE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)..

Crispy Jalapenos: CRISPY JALAPENOS JALAPEÑO PEPPERS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SALT.