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Wawa Turkey Sausage, Egg White & Cheese Bagel Nutrition Facts

Wawa Turkey Sausage, Egg White & Cheese Bagel Nutrition Facts

A Wawa Turkey Sausage, Egg White & Cheese Bagel contains 360 calories, 10 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Turkey Sausage, Egg White & Cheese Bagel from Wawa Convenience Stores.

Wawa Turkey Sausage, Egg White & Cheese Bagel Nutrition Facts

Updated: 5/24/2021
Serving Size 1 serving
Calories 360 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 1010mg 42%
Total Carbohydrates 42g 14%
Dietary Fiber 0g 0%
Sugars 5g  
Protein 23g 46%
Vitamin A   0%
Vitamin C   2%
Calcium   10%
Iron   50%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 360 calories in a Turkey Sausage, Egg White & Cheese Bagel from Wawa. Most of those calories come from carbohydrates (48%).

To burn the 360 calories in a Turkey Sausage, Egg White & Cheese Bagel, you would have to run for 32 minutes or walk for 51 minutes.

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Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Turkey Sausage, Egg White & Cheese Bagel contains egg, milk, soy and wheat. a Wawa Turkey Sausage, Egg White & Cheese Bagel does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Turkey Sausage, Egg White & Cheese Bagel from Wawa contains the following ingredients:

Turkey Sausage, Egg White, and Cheese Bagel Sizzli: BAGEL ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, YEAST, MALT, MOLASSES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, DEXTROSE, SOYBEAN OIL, YELLOW CORN MEAL, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), WHEAT GLUTEN, L-CYSTEINE, ENZYMES., EGG WHITE PATTY (EGG WHITES, MODIFIED FOOD STARCH, NATURAL EGG FLAVOR WITH OTHER NATURAL FLAVORS, CARRAGEENAN, SALT, SOY LECITHIN [RELEASE AGENT]), TURKEY SAUSAGE (TURKEY, MECHANICALLY SEPARATED TURKEY, CONTAINS 2% OR LESS OF WATER, SALT, SUGAR, DEXTROSE, SPICES, NATURAL FLAVOR, CITRIC ACID), WHITE AMERICAN CHEESE (MILK, WATER, CREAM, SODIUM CITRATE, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, ENZYMES, POTASSIUM CITRATE, SALT, SORBIC ACID [PRESERVATIVE], SOY LECITHIN).

Weight Watchers points

11
SmartPoints
9
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus in a serving of Turkey Sausage, Egg White & Cheese Bagel from Wawa.

Weight Watchers points for
the full Wawa menu

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