The Cheesecake Factory

The Cheesecake Factory Sheila's Chicken and Avocado Salad Nutrition Facts

A The Cheesecake Factory Sheila's Chicken and Avocado Salad contains 1830 calories, 122 grams of fat and 132 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sheila's Chicken and Avocado Salad from The Cheesecake Factory.

The Cheesecake Factory Sheila's Chicken and Avocado Salad Nutrition Facts

Updated: 5/17/2021
Serving Size	1 serving
Calories	1830	See analysis
Calories From Fat	1090
	Amount Per Serving	% Daily Value*
Total Fat	122g	188%
Saturated Fat	16g	80%
Trans Fat	0.5g
Cholesterol	100mg	33%
Sodium	2030mg	85%
Total Carbohydrates	132g	44%
Dietary Fiber	21g	84%
Sugars	56g
Protein	64g	128%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Calorie analysis

There are 1830 calories in a Sheila's Chicken and Avocado Salad from The Cheesecake Factory. Most of those calories come from fat (58%).

To burn the 1830 calories in a Sheila's Chicken and Avocado Salad, you would have to run for 161 minutes or walk for 261 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 59 Weight Watchers Freestyle Points, 60 WW SmartPoints and 50 WW PointsPlus in a serving of Sheila's Chicken and Avocado Salad from The Cheesecake Factory.

Weight Watchers points for
the full The Cheesecake Factory menu

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