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Chili's Fresco Salad Nutrition Facts

Chili's Fresco Salad Nutrition Facts

A Chili's Fresco Salad contains 130 calories, 10 grams of fat and 7 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fresco Salad from Chili's Grill & Bar.

Chili's Fresco Salad Nutrition Facts

Updated: 4/27/2021
Serving Size 1 order
Calories 130 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 240mg 10%
Total Carbohydrates 7g 2%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chili's

Calorie analysis

There are 130 calories in a Fresco Salad from Chili's. Most of those calories come from fat (69%).

To burn the 130 calories in a Fresco Salad, you would have to run for 11 minutes or walk for 19 minutes.

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Weight Watchers points
5
SmartPoints
4
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Fresco Salad from Chili's.

Weight Watchers points for
the full Chili's menu

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