Chick-fil-A

Chick-fil-A Chick-fil-A Sauce Nutrition Facts

Make it healthier at home with the Chick-fil-A Sauce Copycat Recipe.

A Chick-fil-A Chick-fil-A Sauce contains 140 calories, 13 grams of fat and 7 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chick-fil-A Sauce from Chick-fil-A.

Calorie analysis

There are 140 calories in a Chick-fil-A Sauce from Chick-fil-A. Most of those calories come from fat (80%).

To burn the 140 calories in a Chick-fil-A Sauce, you would have to run for 12 minutes or walk for 20 minutes.

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Chick-fil-A Chick-fil-A Sauce Nutrition Facts

Updated: 8/31/2020
Serving Size	28g
Calories	140
Calories From Fat	110
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	2.0g	10%
Trans Fat	0.0g
Cholesterol	10mg	3%
Sodium	170mg	7%
Total Carbohydrates	7g	2%
Dietary Fiber	0g	0%
Sugars	6g
Protein	0g	0%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus in a serving of Chick-fil-A Sauce from Chick-fil-A.

Weight Watchers points for
the full Chick-fil-A menu

Customer ratings

According to our website visitors, a Chick-fil-A Sauce is not a healthy and nutritious option from Chick-fil-A, with only 24% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chick-fil-A Sauce is healthy or not.

Is the Chick-fil-A Sauce healthy?

24% of voters think the Chick-fil-A Sauce is healthy.

Vote:

185 600

Does the Chick-fil-A Sauce taste good?

96% of voters think the Chick-fil-A Sauce tastes good.

Vote:

824 30

Allergens

Contains

egg

Does Not Contain*

fish

gluten

milk

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Chick-fil-A Chick-fil-A Sauce contains egg. a Chick-fil-A Chick-fil-A Sauce does not contain fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chick-fil-A Sauce from Chick-fil-A contains the following ingredients:

Soybean oil, sugar, BBQ sauce (tomato paste, corn syrup, vinegar, natural hickory smoke flavor, caramel color, spices, garlic*, onion*, natural flavor, oleoresin paprika), water, mustard (distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice, garlic*), distilled vinegar, egg yolk, salt, cider vinegar, lemon juice concentrate, mustard flour, natural flavor, xanthan gum, garlic*, calcium disodium EDTA added to protect flavor. *dehydrated.