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The Cheesecake Factory Steamed White Rice Nutrition Facts

The Cheesecake Factory Steamed White Rice Nutrition Facts

A The Cheesecake Factory Steamed White Rice contains 440 calories, 1.5 grams of fat and 98 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Steamed White Rice from The Cheesecake Factory.

The Cheesecake Factory Steamed White Rice Nutrition Facts

Updated: 5/17/2021
Serving Size 1 serving
Calories 440 See analysis
Calories From Fat 10
Amount Per Serving % Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrates 98g 33%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 10g 20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Calorie analysis

There are 440 calories in a Steamed White Rice from The Cheesecake Factory. Most of those calories come from carbohydrates (89%).

To burn the 440 calories in a Steamed White Rice, you would have to run for 39 minutes or walk for 63 minutes.

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Weight Watchers points

13
SmartPoints
12
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus in a serving of Steamed White Rice from The Cheesecake Factory.

Weight Watchers points for
the full The Cheesecake Factory menu

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