The Cheesecake Factory

The Cheesecake Factory SkinnyLicious Beet and Avocado Salad Nutrition Facts

A The Cheesecake Factory SkinnyLicious Beet and Avocado Salad contains 290 calories, 12 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a SkinnyLicious Beet and Avocado Salad from The Cheesecake Factory.

The Cheesecake Factory SkinnyLicious Beet and Avocado Salad Nutrition Facts

Updated: 5/17/2021
Serving Size	1 serving
Calories	290	See analysis
Calories From Fat	110
	Amount Per Serving	% Daily Value*
Total Fat	12g	18%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	480mg	20%
Total Carbohydrates	40g	13%
Dietary Fiber	9g	36%
Sugars	28g
Protein	7g	14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Calorie analysis

There are 290 calories in a SkinnyLicious Beet and Avocado Salad from The Cheesecake Factory. Most of those calories come from fat (37%) and carbohydrates (54%).

To burn the 290 calories in a SkinnyLicious Beet and Avocado Salad, you would have to run for 25 minutes or walk for 41 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 7 WW PointsPlus in a serving of SkinnyLicious Beet and Avocado Salad from The Cheesecake Factory.

Weight Watchers points for
the full The Cheesecake Factory menu

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