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Cafe Rio Mello Yellow Nutrition Facts

Cafe Rio Mello Yellow Nutrition Facts

A Cafe Rio Mello Yellow contains 80 calories, 0 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mello Yellow from Cafe Rio Mexican Grill.

Cafe Rio Mello Yellow Nutrition Facts

Updated: 6/30/2021
Serving Size 1 serving
Calories 80 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrates 22g 7%
Dietary Fiber 0g 0%
Sugars 22g  
Protein 0g 0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cafe Rio

Calorie analysis

There are 80 calories in a Mello Yellow from Cafe Rio. Most of those calories come from carbohydrates (100%).

To burn the 80 calories in a Mello Yellow, you would have to run for 7 minutes or walk for 11 minutes.

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Weight Watchers points

5
SmartPoints
2
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 2 WW PointsPlus in a serving of Mello Yellow from Cafe Rio.

Weight Watchers points for
the full Cafe Rio menu

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