Tim Hortons

Tim Hortons Sour Cream Glazed Donut Nutrition Facts

A Tim Hortons Sour Cream Glazed Donut contains 320 calories, 16 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sour Cream Glazed Donut from Tim Hortons Canada.

Tim Hortons Sour Cream Glazed Donut Nutrition Facts


Serving Size	1 donut
Calories	320	See analysis
Calories From Fat	144
	Amount Per Serving	% Daily Value*
Total Fat	16g	25%
Saturated Fat	8.0g	40%
Trans Fat	0.1g
Cholesterol	10mg	3%
Sodium	220mg	9%
Total Carbohydrates	40g	13%
Dietary Fiber	1g	4%
Sugars	23g
Protein	3g	6%
Vitamin A		0%
Vitamin C		0%
Calcium		2%
Iron		8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Calorie analysis

There are 320 calories in a Sour Cream Glazed Donut from Tim Hortons. Most of those calories come from fat (46%) and carbohydrates (51%).

To burn the 320 calories in a Sour Cream Glazed Donut, you would have to run for 28 minutes or walk for 46 minutes.

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Customer ratings

According to our website visitors, a Sour Cream Glazed Donut is not a healthy and nutritious option from Tim Hortons, with only 21% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sour Cream Glazed Donut is healthy or not.

Is the Sour Cream Glazed Donut healthy?

21% of voters think the Sour Cream Glazed Donut is healthy.

Vote:

11 42

Does the Sour Cream Glazed Donut taste good?

91% of voters think the Sour Cream Glazed Donut tastes good.

Vote:

59 6

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

glutamates

mustard

peanuts

sesame

shellfish

sulfites

tree nuts

Unknown

MSG

nitrates

seeds

Allergy Information: a Tim Hortons Sour Cream Glazed Donut contains egg, gluten, milk, soy and wheat. a Tim Hortons Sour Cream Glazed Donut does not contain fish, glutamates, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Sour Cream Glazed Donut from Tim Hortons contains the following ingredients:

Sour Cream Cake Donut & Timbit: Enriched wheat flour, shortening [palm oil, modified palm oil, (with TBHQ as preservative)], water, sugar, vegetable oil [canola and/or soybean, (with TBHQ as preservative)], skim milk powder, dried egg yolk [sodium aluminum silicate (free flow agent)], leavening (sodium acid pyrophosphate, sodium bicarbonate, calcium phosphate monobasic), soybean flour, dextrose, salt, artificial flavour, corn flour, wheat starch, emulsifiers [soya lecithin, mono and diglycerides, (with BHT and citric acid as preservatives)], colours (yellow #5 and #6).

Donut Glaze: Sugar, water, guar gum, modified potato starch, potassium sorbate (preservative), citric acid (pH control) agar, xanthan gum.