Tim Hortons

Tim Hortons Garden Salad w/ dressing Nutrition Facts

A Tim Hortons Garden Salad w/ dressing contains 140 calories, 11 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Garden Salad w/ dressing from Tim Hortons Canada.

Tim Hortons Garden Salad w/ dressing Nutrition Facts


Serving Size	1 salad
Calories	140	See analysis
Calories From Fat	99
	Amount Per Serving	% Daily Value*
Total Fat	11g	17%
Saturated Fat	1.0g	5%
Trans Fat	0.1g
Cholesterol	0mg	0%
Sodium	310mg	13%
Total Carbohydrates	11g	4%
Dietary Fiber	2g	8%
Sugars	7g
Protein	2g	4%
Vitamin A		0%
Vitamin C		30%
Calcium		4%
Iron		8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Calorie analysis

There are 140 calories in a Garden Salad w/ dressing from Tim Hortons. Most of those calories come from fat (66%).

To burn the 140 calories in a Garden Salad w/ dressing, you would have to run for 12 minutes or walk for 20 minutes.

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Allergens

Contains

mustard

soy

Does Not Contain*

egg

fish

glutamates

gluten

milk

peanuts

sesame

shellfish

sulfites

tree nuts

wheat

Unknown

MSG

nitrates

seeds

Allergy Information: a Tim Hortons Garden Salad w/ dressing contains mustard and soy. a Tim Hortons Garden Salad w/ dressing does not contain egg, fish, glutamates, gluten, milk, peanuts, sesame, shellfish, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Garden Salad w/ dressing from Tim Hortons contains the following ingredients:

Lettuce

Tomato

Cucumber

Red Onion

Balsamic Vinaigrette: Water, balsamic vinegar, soybean oil, canola oil, sugar, dried garlic, salt, caramel colour, spices and herbs, xanthan gum (thickener), fig juice concentrate, potassium sorbate (maintains quality), mustard, dried parsley, calcium disodium EDTA (maintains flavour)