Tim Hortons Garden Salad w/ dressing Nutrition Facts

Tim Hortons Garden Salad w/ dressing Nutrition Facts

A Tim Hortons Garden Salad w/ dressing contains 140 calories, 11 grams of fat and 11 grams of carbohydrates.

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Keep reading to see the full nutrition facts and Weight Watchers points for a Garden Salad w/ dressing from Tim Hortons Canada.

Tim Hortons Garden Salad w/ dressing Calories

There are 140 calories in a Garden Salad w/ dressing from Tim Hortons. Most of those calories come from fat (66%).

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Tim Hortons Garden Salad w/ dressing Nutrition Facts

Serving Size 1 salad
Calories 140
Calories From Fat 99
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 1.0g 5%
Trans Fat 0.1g  
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrates 11g 4%
Dietary Fiber 2g 8%
Sugars 7g  
Protein 2g 4%
Vitamin A   0%
Vitamin C   30%
Calcium   4%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Tim Hortons Garden Salad w/ dressing Weight Watchers Points

5
SmartPoints
4
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Garden Salad w/ dressing from Tim Hortons.

Weight Watchers points for
the full Tim Hortons menu

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Tim Hortons Garden Salad w/ dressing Allergens

Contains
mustard
soy
Does Not Contain*
egg
fish
glutamates
gluten
milk
peanuts
sesame
shellfish
sulfites
tree nuts
wheat
Unknown
MSG
nitrates
seeds

Allergy Information: a Tim Hortons Garden Salad w/ dressing contains mustard and soy. a Tim Hortons Garden Salad w/ dressing does not contain egg, fish, glutamates, gluten, milk, peanuts, sesame, shellfish, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Tim Hortons Garden Salad w/ dressing Ingredients

A Garden Salad w/ dressing from Tim Hortons contains the following ingredients:

Lettuce

Tomato

Cucumber

Red Onion

Balsamic Vinaigrette: Water, balsamic vinegar, soybean oil, canola oil, sugar, dried garlic, salt, caramel colour, spices and herbs, xanthan gum (thickener), fig juice concentrate, potassium sorbate (maintains quality), mustard, dried parsley, calcium disodium EDTA (maintains flavour)