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Swiss Chalet Gravy Nutrition Facts

Swiss Chalet Gravy Nutrition Facts

A Swiss Chalet Gravy contains 45 calories, 2 grams of fat and 7 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Gravy from Swiss Chalet Rotisserie and Grill Canada.

Swiss Chalet Gravy Nutrition Facts

Updated: 7/21/2021
Serving Size 1 serving
Calories 45 See analysis
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 600mg 25%
Total Carbohydrates 7g 2%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 1g 2%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   2%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Swiss Chalet

Calorie analysis

There are 45 calories in a Gravy from Swiss Chalet. Most of those calories come from fat (36%) and carbohydrates (56%).

To burn the 45 calories in a Gravy, you would have to run for 4 minutes or walk for 6 minutes.

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Weight Watchers points
2
SmartPoints
1
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Gravy from Swiss Chalet.

Weight Watchers points for
the full Swiss Chalet menu

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