McDonald's

McDonald's Sausage, Egg & Cheese McGriddles Nutrition Facts

McDonald's Sausage, Egg & Cheese McGriddles contains 520 calories, 28 grams of fat and 47 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Sausage, Egg & Cheese McGriddles from McDonald's Canada.

McDonald's Sausage, Egg & Cheese McGriddles Nutrition Facts


Serving Size	1 McGriddles
Calories	520	See analysis
Calories From Fat	252
	Amount Per Serving	% Daily Value*
Total Fat	28g	43%
Saturated Fat	12.0g	60%
Trans Fat	0.3g
Cholesterol	220mg	73%
Sodium	1350mg	56%
Total Carbohydrates	47g	16%
Dietary Fiber	2g	8%
Sugars	15g
Protein	20g	40%
Vitamin A		10%
Vitamin C		0%
Calcium		15%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 520 calories in Sausage, Egg & Cheese McGriddles from McDonald's. Most of those calories come from fat (48%) and carbohydrates (36%).

To burn the 520 calories in Sausage, Egg & Cheese McGriddles, you would have to run for 46 minutes or walk for 74 minutes.

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Customer ratings

According to our website visitors, Sausage, Egg & Cheese McGriddles is not a healthy and nutritious option from McDonald's, with all voters finding it to be unhealthy.

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Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

sesame

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sulfites

Allergy Information: McDonald's Sausage, Egg & Cheese McGriddles contain egg, gluten, milk, soy and wheat. McDonald's Sausage, Egg & Cheese McGriddles does not contain fish, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Sausage, Egg & Cheese McGriddles from McDonald's contain the following ingredients:

McGriddles Cakes
Water, enriched wheat flour, sugar, dextrose, palm oil, soybean oil, brown sugar, baking powder, natural flavours (plant source), rice flour, whey powder, salt, modified tapioca starch, buttermilk powder, colour (caramel), corn oil, soy lecithin
Contains : SOY, WHEAT, MILK, BARLEY.

EGG
Egg (Canada grade A large), cooked on a grill, lightly seasoned, with clarified butter (unsalted butter)
Contains : MILK, EGG.

Sausage Patty
Pork, water, salt, dextrose, sugar, glucose solids, spices

Processed Cheese Slice
Cheese (milk, modified milk ingredients, bacterial culture, salt, microbial enzyme, lipase), modified milk ingredients, water, sodium citrate and/or sodium phosphate, salt, potassium sorbate, citric acid, soy lecithin, colour (annatto)
Contains : SOY, MILK.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 17 Weight Watchers Freestyle Points, 19 WW SmartPoints and 14 WW PointsPlus in a serving of Sausage, Egg & Cheese McGriddles from McDonald's.

Weight Watchers points for
the full McDonald's menu

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