McDonald's

McDonald's Caesar Side Salad Nutrition Facts

A McDonald's Caesar Side Salad contains 150 calories, 8 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Caesar Side Salad from McDonald's Canada.

McDonald's Caesar Side Salad Nutrition Facts


Serving Size	1 salad
Calories	150	See analysis
Calories From Fat	72
	Amount Per Serving	% Daily Value*
Total Fat	8g	12%
Saturated Fat	3.0g	15%
Trans Fat	0.1g
Cholesterol	25mg	8%
Sodium	400mg	17%
Total Carbohydrates	12g	4%
Dietary Fiber	1g	4%
Sugars	1g
Protein	6g	12%
Vitamin A		15%
Vitamin C		20%
Calcium		10%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 150 calories in a Caesar Side Salad from McDonald's. Most of those calories come from fat (50%) and carbohydrates (33%).

To burn the 150 calories in a Caesar Side Salad, you would have to run for 13 minutes or walk for 21 minutes.

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Popular Restaurants

According to our website visitors, it's hard to tell if Caesar Side Salad from McDonald's is a healthy option. Our visitors are split on the issue, with 56% of visitors thinking a Caesar Side Salad is healthy and 44% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Caesar Side Salad is healthy or not.

Is the Caesar Side Salad healthy?

56% of voters think the Caesar Side Salad is healthy.

Vote:

5 4

Does the Caesar Side Salad taste good?

71% of voters think the Caesar Side Salad tastes good.

Vote:

5 2

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

sesame

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sulfites

Allergy Information: a McDonald's Caesar Side Salad contains gluten, milk, soy and wheat. a McDonald's Caesar Side Salad does not contain egg, fish, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Caesar Side Salad from McDonald's contains the following ingredients:

Lettuce Blend
Romaine lettuce, iceberg lettuce, romaine hearts.

Roasted Garlic Focaccia Croutons
Enriched flour, canola and/or sunflower oil, salt, dehydrated garlic, yeast, sugar, natural and artificial flavours (plant and dairy source), ascorbic acid, rosemary extracts
Contains : SOY, WHEAT, MILK.

Bacon pieces
Pork, water, salt, sugar, smoke flavouring, sodium phosphate, sodium erythorbate, sodium nitrite, smoke

Shaved Parmesean
Pasteurized milk, modified milk ingredients, bacterial culture, salt, calcium chloride, microbial enzyme, lipase, cellulose
Contains : MILK.

Baby kale

Premium Lettuce Mix
Lolla Rosa lettuce, red leaf lettuce, tango lettuce, green leaf lettuce, green oak lettuce, ingredients may vary