KFC

KFC Plant Based Popcorn Chicken Nutrition Facts

A KFC Plant Based Popcorn Chicken contains 470 calories, 28 grams of fat and 31 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Plant Based Popcorn Chicken from Kentucky Fried Chicken Canada.

KFC Plant Based Popcorn Chicken Nutrition Facts

Updated: 4/4/2021
Serving Size	138g
Calories	470	See analysis
Calories From Fat	252
	Amount Per Serving	% Daily Value*
Total Fat	28g	43%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	800mg	33%
Total Carbohydrates	31g	10%
Dietary Fiber	7g	28%
Sugars	1g
Protein	24g	48%
Calcium		6%
Iron		35%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 470 calories in a Plant Based Popcorn Chicken from KFC. Most of those calories come from fat (53%).

To burn the 470 calories in a Plant Based Popcorn Chicken, you would have to run for 41 minutes or walk for 67 minutes.

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Allergens

Contains

gluten

MSG

soy

sulfites

wheat

May Contain

milk

Does Not Contain*

egg

fish

mustard

peanuts

sesame

shellfish

tree nuts

Unknown

glutamates

nitrates

seeds

Allergy Information: a KFC Plant Based Popcorn Chicken contains gluten, MSG, soy, sulfites and wheat and may contain milk. a KFC Plant Based Popcorn Chicken does not contain egg, fish, mustard, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.