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KFC Mountain Dew Nutrition Facts

KFC Mountain Dew Nutrition Facts

A KFC Mountain Dew contains 290 calories, 0 grams of fat and 77 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mountain Dew from Kentucky Fried Chicken Canada.

KFC Mountain Dew Nutrition Facts

Updated: 4/4/2021
Serving Size 591 ml
Calories 290 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrates 77g 26%
Dietary Fiber 0g 0%
Sugars 77g  
Protein 0g 0%
Vitamin A   77%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 290 calories in a Mountain Dew from KFC. Most of those calories come from carbohydrates (100%).

To burn the 290 calories in a Mountain Dew, you would have to run for 25 minutes or walk for 41 minutes.

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Allergens

Does Not Contain*
egg
fish
gluten
milk
MSG
mustard
peanuts
sesame
shellfish
soy
sulfites
tree nuts
wheat
Unknown
glutamates
nitrates
seeds

Allergy Information: a KFC Mountain Dew does not contain egg, fish, gluten, milk, MSG, mustard, peanuts, sesame, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Mountain Dew from KFC contains the following ingredients:

Carbonated water, high-fructose corn syrup, concentrated orange juice, citric acid, natural flavour, sodium benzoate (preserves freshness), caffeine, sodium citrate, erythorbic acid (preserves freshness), gum Arabic, calcium disodium EDTA (to protect flavour), brominated vegetable oil, yellow 5.

Weight Watchers points

18
SmartPoints
8
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 8 WW PointsPlus in a serving of Mountain Dew from KFC.

Weight Watchers points for
the full KFC menu

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