KFC Spicy Kentucky Flatbread Nutrition Facts

KFC Spicy Kentucky Flatbread Nutrition Facts

A KFC Spicy Kentucky Flatbread contains 300 calories, 13 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Spicy Kentucky Flatbread from Kentucky Fried Chicken Canada.

Calorie analysis

There are 300 calories in a Spicy Kentucky Flatbread from KFC. Most of those calories come from fat (39%) and carbohydrates (40%).

To burn the 300 calories in a Spicy Kentucky Flatbread, you would have to run for 26 minutes or walk for 43 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Original Kentucky Flatbread (290 calories) instead.

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KFC Spicy Kentucky Flatbread Nutrition Facts

Updated: 4/4/2021
Serving Size 1 wrap
Calories 300
Calories From Fat 117
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 660mg 28%
Total Carbohydrates 30g 10%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 15g 30%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC
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Weight Watchers points

9
SmartPoints
8
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Spicy Kentucky Flatbread from KFC.

Weight Watchers points for
the full KFC menu

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Allergens

Contains
egg
gluten
milk
MSG
mustard
soy
wheat
Does Not Contain*
fish
peanuts
sesame
shellfish
sulfites
tree nuts
Unknown
glutamates
nitrates
seeds

Allergy Information: a KFC Spicy Kentucky Flatbread contains egg, gluten, milk, MSG, mustard, soy and wheat. a KFC Spicy Kentucky Flatbread does not contain fish, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

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