KFC

KFC Spicy Kentucky Flatbread Nutrition Facts

A KFC Spicy Kentucky Flatbread contains 300 calories, 13 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Spicy Kentucky Flatbread from Kentucky Fried Chicken Canada.

Calorie analysis

There are 300 calories in a Spicy Kentucky Flatbread from KFC. Most of those calories come from fat (39%) and carbohydrates (40%).

To burn the 300 calories in a Spicy Kentucky Flatbread, you would have to run for 26 minutes or walk for 43 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Original Kentucky Flatbread (290 calories) instead.

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KFC Spicy Kentucky Flatbread Nutrition Facts

Updated: 4/4/2021
Serving Size	1 wrap
Calories	300
Calories From Fat	117
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	660mg	28%
Total Carbohydrates	30g	10%
Dietary Fiber	1g	4%
Sugars	3g
Protein	15g	30%
Vitamin A		0%
Vitamin C		0%
Calcium		4%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Spicy Kentucky Flatbread from KFC.

Weight Watchers points for
the full KFC menu

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Allergens

Contains

egg

gluten

milk

MSG

mustard

soy

wheat

Does Not Contain*

fish

peanuts

sesame

shellfish

sulfites

tree nuts

Unknown

glutamates

nitrates

seeds

Allergy Information: a KFC Spicy Kentucky Flatbread contains egg, gluten, milk, MSG, mustard, soy and wheat. a KFC Spicy Kentucky Flatbread does not contain fish, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

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