KFC

KFC Double Down Nutrition Facts

A KFC Double Down contains 610 calories, 40 grams of fat and 17 grams of carbohydrates.

According to our website visitors, it's hard to tell if Double Down from KFC is a healthy option. Our visitors are split on the issue, with 53% of visitors thinking a Double Down is healthy and 47% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Double Down is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Double Down from Kentucky Fried Chicken Canada.

KFC Double Down Calories

There are 610 calories in a Double Down from KFC. Most of those calories come from fat (59%).

To burn the 610 calories in a Double Down, you would have to run for 54 minutes or walk for 87 minutes.

-- Advertisement. Content continues below --

KFC Double Down Nutrition Facts

Updated: 10/25/2021

Serving Size	1 sandwich
Calories	610
Calories From Fat	360
	Amount Per Serving	% Daily Value*
Total Fat	40g	62%
Saturated Fat	9g	45%
Trans Fat	.5g
Cholesterol	150mg	50%
Sodium	1530mg	64%
Total Carbohydrates	17g	6%
Dietary Fiber	2g	8%
Sugars	4g
Protein	46g	92%
Vitamin A		4%
Vitamin C		0%
Calcium		20%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

KFC Double Down Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 16 WW PointsPlus in a serving of Double Down from KFC.

Weight Watchers points for
the full KFC menu

Is the Double Down healthy?

53% of voters think the Double Down is healthy.

Vote:

17 15

Does the Double Down taste good?

81% of voters think the Double Down tastes good.

Vote:

21 5

KFC Double Down Allergens

Contains

gluten

milk

MSG

mustard

wheat

Does Not Contain*

egg

fish

peanuts

sesame

shellfish

soy

sulfites

tree nuts

Unknown

glutamates

nitrates

seeds

Allergy Information: a KFC Double Down contains gluten, milk, MSG, mustard and wheat. a KFC Double Down does not contain egg, fish, peanuts, sesame, shellfish, soy, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.