A KFC Double Down contains 610 calories, 40 grams of fat and 17 grams of carbohydrates.
According to our website visitors, it's hard to tell if Double Down from KFC is a healthy option. Our visitors are split on the issue, with 53% of visitors thinking a Double Down is healthy and 47% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Double Down is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Double Down from Kentucky Fried Chicken Canada.
There are 610 calories in a Double Down from KFC. Most of those calories come from fat (59%).
To burn the 610 calories in a Double Down, you would have to run for 54 minutes or walk for 87 minutes.
Serving Size | 1 sandwich | |
Calories | 610 | |
Calories From Fat | 360 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 40g | 62% |
Saturated Fat | 9g | 45% |
Trans Fat | .5g | |
Cholesterol | 150mg | 50% |
Sodium | 1530mg | 64% |
Total Carbohydrates | 17g | 6% |
Dietary Fiber | 2g | 8% |
Sugars | 4g | |
Protein | 46g | 92% |
Vitamin A | 4% | |
Vitamin C | 0% | |
Calcium | 20% | |
Iron | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 16 WW PointsPlus in a serving of Double Down from KFC.
Allergy Information: a KFC Double Down contains gluten, milk, MSG, mustard and wheat. a KFC Double Down does not contain egg, fish, peanuts, sesame, shellfish, soy, sulfites or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
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